Puffwagon Trust me bro...tbh ;) 8===} Gold Donating Members 16,062 Member For: 9y 11m 23d Gender: Male Location: South Australia Posted 31/07/22 08:02 AM Share Posted 31/07/22 08:02 AM You know what's not gold? Doms in the hamstrings, that's what. Farken ouch lol Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,148 Member For: 16y 9m 11d Gender: Male Location: Melbourne Posted 31/07/22 10:04 AM Share Posted 31/07/22 10:04 AM yeah, hamstrings are soft farkers 1 Link to comment Share on other sites More sharing options...
Puffwagon Trust me bro...tbh ;) 8===} Gold Donating Members 16,062 Member For: 9y 11m 23d Gender: Male Location: South Australia Posted 02/08/22 04:57 AM Share Posted 02/08/22 04:57 AM Good workout today. Apparently barbell rows are my favourite exercise this month Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,148 Member For: 16y 9m 11d Gender: Male Location: Melbourne Posted 02/08/22 05:28 AM Share Posted 02/08/22 05:28 AM Been logging your workouts? I don't bother to do that... I'm surprisingly not concerned with my own fitness data haha Link to comment Share on other sites More sharing options...
Puffwagon Trust me bro...tbh ;) 8===} Gold Donating Members 16,062 Member For: 9y 11m 23d Gender: Male Location: South Australia Posted 02/08/22 06:05 AM Share Posted 02/08/22 06:05 AM (edited) I don't really bother logging the weight unless I'm strength training and need it to increase incrementally each week. Apart from that I have a couple of programs that I use. Edited 02/08/22 06:06 AM by Puffwagon To many its Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,148 Member For: 16y 9m 11d Gender: Male Location: Melbourne Posted 02/08/22 06:07 AM Share Posted 02/08/22 06:07 AM Fair enough. Been smashing it? Link to comment Share on other sites More sharing options...
Puffwagon Trust me bro...tbh ;) 8===} Gold Donating Members 16,062 Member For: 9y 11m 23d Gender: Male Location: South Australia Posted 02/08/22 06:21 AM Share Posted 02/08/22 06:21 AM 4 days a week atm. Link to comment Share on other sites More sharing options...
Panda Eyes flame magnet Gold Donating Members 5,674 Member For: 16y 8m 5d Gender: Male Location: adelaide hills- 'race air' central Posted 04/08/22 08:17 AM Share Posted 04/08/22 08:17 AM I'm at 0 for a few weeks since contracting covid 😑. now I have another virus on the back of that- symptoms indicate its related to Bell's Palsy 🤔. hopefully can get back to the gym soon. I miss it! 3 Link to comment Share on other sites More sharing options...
Puffwagon Trust me bro...tbh ;) 8===} Gold Donating Members 16,062 Member For: 9y 11m 23d Gender: Male Location: South Australia Posted 04/08/22 08:20 AM Share Posted 04/08/22 08:20 AM That sucks man, hope you feel better soon Link to comment Share on other sites More sharing options...
Puffwagon Trust me bro...tbh ;) 8===} Gold Donating Members 16,062 Member For: 9y 11m 23d Gender: Male Location: South Australia Posted 05/08/22 04:35 AM Share Posted 05/08/22 04:35 AM Workout day, didn't feel like starting it, didn't feel like doing it, didn't gaf that I finished it. None if that sh*t matters cos I got it done and the gains will come, regardless of how much I wanted to quit. Link to comment Share on other sites More sharing options...
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