Puffwagon Trust me bro...tbh ;) 8===} Gold Donating Members 16,062 Member For: 9y 11m 23d Gender: Male Location: South Australia Posted 02/05/22 11:39 AM Share Posted 02/05/22 11:39 AM Mate I keep a ham sammich in my back pocket at all times and a bottle of mayo chilling next to my old fella for occasions just like that. 1 Link to comment Share on other sites More sharing options...
bossmang FREAKY Donating Members 12,433 Member For: 15y 27d Gender: Male Location: Melbourne Posted 04/05/22 08:11 AM Share Posted 04/05/22 08:11 AM 😕 Link to comment Share on other sites More sharing options...
Puffwagon Trust me bro...tbh ;) 8===} Gold Donating Members 16,062 Member For: 9y 11m 23d Gender: Male Location: South Australia Posted 04/05/22 10:30 AM Share Posted 04/05/22 10:30 AM Ham and cheese then? Link to comment Share on other sites More sharing options...
bossmang FREAKY Donating Members 12,433 Member For: 15y 27d Gender: Male Location: Melbourne Posted 05/05/22 09:50 AM Share Posted 05/05/22 09:50 AM not enough calories in that man Link to comment Share on other sites More sharing options...
Puffwagon Trust me bro...tbh ;) 8===} Gold Donating Members 16,062 Member For: 9y 11m 23d Gender: Male Location: South Australia Posted 05/05/22 09:54 AM Share Posted 05/05/22 09:54 AM Cheese is one of the most calorie dense foods there is. Get hold of a decent quality extra tasty, some thick ass ham, lay the marge and mayo on thick and you will have 400 calories per sanger easy. Smash 2 of those in the space of 5 minutes and tell me you cant get calories in. 1 Link to comment Share on other sites More sharing options...
Mrs Jeturbo Bob the Freaking Builder Donating Members 10,813 Member For: 15y 4m 8d Gender: Female Location: SA Posted 06/05/22 04:34 AM Share Posted 06/05/22 04:34 AM I don’t want the calories in.... I want them out hahah.... 31kgs down so far 💪🏼 4 Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,148 Member For: 16y 9m 11d Gender: Male Location: Melbourne Posted 06/05/22 04:36 AM Share Posted 06/05/22 04:36 AM good stuff, Dani! that's great progress! 1 Link to comment Share on other sites More sharing options...
Puffwagon Trust me bro...tbh ;) 8===} Gold Donating Members 16,062 Member For: 9y 11m 23d Gender: Male Location: South Australia Posted 06/05/22 04:41 AM Share Posted 06/05/22 04:41 AM Man the last time I lost 31kg was when one of the kids went missing in big w 1 1 Link to comment Share on other sites More sharing options...
bossmang FREAKY Donating Members 12,433 Member For: 15y 27d Gender: Male Location: Melbourne Posted 07/05/22 04:10 AM Share Posted 07/05/22 04:10 AM lol fluff, I lost 10kgs when I stopped going to the gym and eating. but your doing so well bloody good job. Link to comment Share on other sites More sharing options...
Puffwagon Trust me bro...tbh ;) 8===} Gold Donating Members 16,062 Member For: 9y 11m 23d Gender: Male Location: South Australia Posted 07/05/22 06:40 AM Share Posted 07/05/22 06:40 AM I'm the opposite, I gained 10kg since September, when I stopped lifting and tracking macros regularly. I've switched back to low carb beer so should lose a few kg like that. Link to comment Share on other sites More sharing options...
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