Puffwagon Trust me bro...tbh ;) 8===} Gold Donating Members 16,085 Member For: 10y 3d Gender: Male Location: South Australia Posted 25/07/20 10:36 AM Share Posted 25/07/20 10:36 AM Removed the barra head, the cardboard box and the floor creeper from the squat rack today. Not long before I'll be doing curls in the squat rack again 1 Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,185 Member For: 16y 9m 22d Gender: Male Location: Melbourne Posted 25/07/20 10:39 AM Share Posted 25/07/20 10:39 AM curls get the girls? 1 Link to comment Share on other sites More sharing options...
Puffwagon Trust me bro...tbh ;) 8===} Gold Donating Members 16,085 Member For: 10y 3d Gender: Male Location: South Australia Posted 12/08/20 05:59 AM Share Posted 12/08/20 05:59 AM Moes get the bros? Lucky I had a shave today. I looked at the weights today and thought about it, and it's the thought that counts, so I reckon I must have made some gains. Brb maybe gonna lift weights some time in the future. Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,185 Member For: 16y 9m 22d Gender: Male Location: Melbourne Posted 12/08/20 07:27 AM Share Posted 12/08/20 07:27 AM haha who can be bothered shaving... on topic... decent workout today 1 Link to comment Share on other sites More sharing options...
Puffwagon Trust me bro...tbh ;) 8===} Gold Donating Members 16,085 Member For: 10y 3d Gender: Male Location: South Australia Posted 12/08/20 07:33 AM Share Posted 12/08/20 07:33 AM I usually cbf but make the effort occasionally so I don't look like a cave man. Any gyms open there yet? Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,185 Member For: 16y 9m 22d Gender: Male Location: Melbourne Posted 12/08/20 07:38 AM Share Posted 12/08/20 07:38 AM they opened for 2 weeks then shut again Link to comment Share on other sites More sharing options...
Puffwagon Trust me bro...tbh ;) 8===} Gold Donating Members 16,085 Member For: 10y 3d Gender: Male Location: South Australia Posted 12/08/20 07:47 AM Share Posted 12/08/20 07:47 AM That sucks Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,185 Member For: 16y 9m 22d Gender: Male Location: Melbourne Posted 12/08/20 07:51 AM Share Posted 12/08/20 07:51 AM yeah, majorly... outdoor gyms suck in comparison but it's better than nothing Link to comment Share on other sites More sharing options...
Puffwagon Trust me bro...tbh ;) 8===} Gold Donating Members 16,085 Member For: 10y 3d Gender: Male Location: South Australia Posted 12/08/20 07:58 AM Share Posted 12/08/20 07:58 AM Sure is. You can do a lot at home as well. You don't need a gym to work on flexibility and that is super important to lifting weights. 1 Link to comment Share on other sites More sharing options...
Puffwagon Trust me bro...tbh ;) 8===} Gold Donating Members 16,085 Member For: 10y 3d Gender: Male Location: South Australia Posted 14/08/20 12:55 PM Share Posted 14/08/20 12:55 PM Did a workout this afternoon after a bit of shed/equipment prep. It's a one month pre conditioning program with light weights. It's to get the technique back and allow time for the body to get ready for heavy stuff. I was thinking about the fact that so many people can't use the gym and here I am not using my equipment for whatever reason. That's what got me started. Feels good man 1 Link to comment Share on other sites More sharing options...
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