k31th less WHY; more WOT Site Developer 29,404 Member For: 17y 4d Gender: Male Location: Melbourne Posted 13/09/17 10:11 AM Share Posted 13/09/17 10:11 AM loved it eating my post gym food now. have been doing it for about a week so far and the change has been a welcome one. 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/410/#findComment-1644750 Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,276 Member For: 10y 2m 15d Gender: Male Location: South Australia Posted 13/09/17 10:21 AM Share Posted 13/09/17 10:21 AM Very nice I'm just cooking some post gym food now too. Helga's mixed grain wraps with a spiced chicken and salad filling 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/410/#findComment-1644752 Share on other sites More sharing options...
skidxr6t skids Donating Members 2,754 Member For: 12y 3m 16d Gender: Not Telling Posted 18/09/17 11:59 PM Share Posted 18/09/17 11:59 PM (edited) decided to do all three workouts I have over sat and sunday cause I haven't been to gym enough. sore AF now. every part of me is nuked hahahaha. gotta try and go tomorrow, get back into 3 times a week! Edited 18/09/17 11:59 PM by skidxr6t 1 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/410/#findComment-1644932 Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,404 Member For: 17y 4d Gender: Male Location: Melbourne Posted 19/09/17 12:03 AM Share Posted 19/09/17 12:03 AM good job, Johnny if you need motivation, just post in here. We'll guilt you into going haha Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/410/#findComment-1644933 Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,276 Member For: 10y 2m 15d Gender: Male Location: South Australia Posted 19/09/17 12:17 AM Share Posted 19/09/17 12:17 AM Haha you love it. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/410/#findComment-1644934 Share on other sites More sharing options...
MBAF Bronze Donating Members 2,156 Member For: 8y 7m 30d Posted 19/09/17 12:26 AM Share Posted 19/09/17 12:26 AM On 18/09/2017 at 11:59 PM, skidxr6t said: gotta try and go tomorrow, get back into 3 times a week! Expand you need to you fat fark! just helping with the motivation 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/410/#findComment-1644939 Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,276 Member For: 10y 2m 15d Gender: Male Location: South Australia Posted 19/09/17 12:31 AM Share Posted 19/09/17 12:31 AM Motivation is good for nothing. You either get up and do it or you don't. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/410/#findComment-1644942 Share on other sites More sharing options...
MBAF Bronze Donating Members 2,156 Member For: 8y 7m 30d Posted 19/09/17 12:33 AM Share Posted 19/09/17 12:33 AM couldnt agree more...can be as motivated as you want but if you dont get out of bed and train no matter what mind set then you may as well not bother. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/410/#findComment-1644943 Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,276 Member For: 10y 2m 15d Gender: Male Location: South Australia Posted 19/09/17 12:40 AM Share Posted 19/09/17 12:40 AM I spose just wanting something over the long term is motivation to do it despite not being motivated in the short term. Perhaps people confuse motivation for feeling good at any given moment and using those feelings to determine their actions after the fact? 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/410/#findComment-1644945 Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,404 Member For: 17y 4d Gender: Male Location: Melbourne Posted 19/09/17 12:43 AM Share Posted 19/09/17 12:43 AM do we need a psychology thread? lol 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/410/#findComment-1644946 Share on other sites More sharing options...
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