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Weight Training For Beginners


Kv!

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  • billet turbos and weathered engines dont mix
  • Donating Members
  • Member For: 12y 6m 1d
  • Gender: Male
  • Location: Wollongong

High protein, funnily enough good fats instead of carbs to curb hunger ( nuts) or just have like psyllium husk, that sh*t is nasty but fills you up. There's tablets ending in v a r that could also help if you're that way inclined

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  • billet turbos and weathered engines dont mix
  • Donating Members
  • Member For: 12y 6m 1d
  • Gender: Male
  • Location: Wollongong

Yeh good thinking.

Once you alive it dialed you actually get to a point where it feels weird to eat crappy more than one or two meals a week.

Maybe I'm a weirdo but I look forward to chicken or steak with pasta and broccoli

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  • 2 weeks later...
  • Hench, but no longer shredded or tanned.
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  • Member For: 17y 7m 26d
  • Gender: Male
  • Location: Canning Vale, W.A

Expensive milk powder I reckon.

I have a big appetite though so im always choofin down meat every meal.

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  • Too heavy needs boost
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  • Member For: 11y 3m 17d
  • Gender: Male
  • Location: Adelaide

Just cant force my self to eat that much meat. Ill have one chicken breast a day and a egg or two. Greek yogurt and sh*t loads of beans, broccoli and other green stuff. Got to pull my finger out and start smashing the good food more and lay off the junk and beers.

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  • 2 weeks later...
  • Bronze Donating Members
  • Member For: 13y 6m 29d
  • Gender: Male
  • Location: Victoria

Just cant force my self to eat that much meat. Ill have one chicken breast a day and a egg or two. Greek yogurt and sh*t loads of beans, broccoli and other green stuff. Got to pull my finger out and start smashing the good food more and lay off the junk and beers.

Pumpkin seeds, lentils, asparagus, mung bean sprouts are some others. Tofu too if you're into that stuff.

I've been taking a salmon steak that I precook in the oven the night before for lunch every couple of days. Nice change from chicken breast or dry steak.

Edited by _Velocity_
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