_Velocity_ Bronze Donating Members 2,768 Member For: 13y 7m 18d Gender: Male Location: Victoria Posted 31/05/14 03:37 AM Share Posted 31/05/14 03:37 AM I walked past some weights today Nd looked at them.. That's the most I've done in 1.5years..Sounds familiar. I've been on an extended break from any physical exertion while still maintaining a bulking diet. Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 9m Gender: Male Location: Perth Posted 02/06/14 12:28 PM Share Posted 02/06/14 12:28 PM (edited) I'm thinking about doing the Max's 12 week challenge this year. Not sure what to expect though, and if it would be manageable working 8/6 FIFO. I gotta farken do something soon though, sick of being a fat carnt...Awesome work btw matyb! Edited 02/06/14 12:29 PM by .Stripes. Link to comment Share on other sites More sharing options...
AzMahoony Hench, but no longer shredded or tanned. Member 3,343 Member For: 17y 8m 16d Gender: Male Location: Canning Vale, W.A Posted 02/06/14 12:35 PM Share Posted 02/06/14 12:35 PM (edited) I tell ya what if I was workin 10-12 hour days fifo theres a proper high chance id be extremely overweight if I struggle now gymmin everyday.. not to mention the buffet you lads have up there arghhhh I respect the blokes who are able to pull it off after a long days work Edited 02/06/14 12:46 PM by HenchandshreddedandtannedA Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 9m Gender: Male Location: Perth Posted 02/06/14 12:38 PM Share Posted 02/06/14 12:38 PM Yeah its a bit hard to find the motivation after getting up at 5am and sitting at a desk for 12hrs. The food's fairly average at my site, which I guess is part of the problem as we tend to go into town and grab stuff from the servo or food van instead... Link to comment Share on other sites More sharing options...
AzMahoony Hench, but no longer shredded or tanned. Member 3,343 Member For: 17y 8m 16d Gender: Male Location: Canning Vale, W.A Posted 02/06/14 12:49 PM Share Posted 02/06/14 12:49 PM I could sling ya a fairly straight forward diet I used to lose like 25kg in a few months I gotta find it but ye it worked wonders ill show ya a before after pic (was march 2011-june 2011) 1 Link to comment Share on other sites More sharing options...
AzMahoony Hench, but no longer shredded or tanned. Member 3,343 Member For: 17y 8m 16d Gender: Male Location: Canning Vale, W.A Posted 02/06/14 12:51 PM Share Posted 02/06/14 12:51 PM 133kg108kg 3 Link to comment Share on other sites More sharing options...
.Stripes. All stock bar the k&n panel filter Silver Donating Members 8,061 Member For: 12y 9m Gender: Male Location: Perth Posted 02/06/14 01:07 PM Share Posted 02/06/14 01:07 PM (edited) Far out dude, ladsy effort! Yeah man that's be sweet if you send that through, I'd be keen to get all the help I can. What part of Perth you from btw? Edited 02/06/14 01:07 PM by .Stripes. Link to comment Share on other sites More sharing options...
AzMahoony Hench, but no longer shredded or tanned. Member 3,343 Member For: 17y 8m 16d Gender: Male Location: Canning Vale, W.A Posted 02/06/14 01:11 PM Share Posted 02/06/14 01:11 PM SOR - Canning vale pal im just trying to find it I had it all typed up and ready to rumble its just a matter of remembering where I saved itSent from my GT-I9505 using Tapatalk Link to comment Share on other sites More sharing options...
mattyb Donating Members 1,097 Member For: 16y 6m Gender: Male Location: Gold Coast, QLD Posted 06/06/14 10:40 AM Share Posted 06/06/14 10:40 AM I did it doing 5 on 4 off 4 on 5 off leaving for work at 6:00 and getting home at 8:00... I don't stay in a camp though so I would cook al my meals for the weak ahead, and package them up into containers and freeze them, then take them with me. I'm underground too, so eating cold veggies and chicken grew old REAL fast, but now it's something I do as its just habit. 2 Link to comment Share on other sites More sharing options...
Bizkets is Drunk? Too heavy needs boost Member 5,929 Member For: 11y 4m 8d Gender: Male Location: Adelaide Posted 19/09/14 07:20 AM Share Posted 19/09/14 07:20 AM well hopefully I can get a name change in a few more months (dags) to bizkets. started out at 114.35kgs and now today I weighed in at 101.10kgs. not to bad.one question I have for the gym goers. I have been using maxs super shred protein its a great product dont get me wrong but sh*t its expensive. $190 for 3kgs. I was looking at a web site bulk nutrients. they have a thermo whey aswell for $177 for 5kgs. just wanted to know if anyone has used there products and how did ya go. next goal to hit the 90kgs. once I lose the the guts I should hit the 90. Link to comment Share on other sites More sharing options...
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