Jump to content

Weight Training For Beginners


Kv!

Recommended Posts

  • Donating Members
  • Member For: 18y 5m 11d
  • Gender: Male
  • Location: Melbourne, VIC

How's the new setup going?

I feel like I have the body of an 90 year old after going back to the gym this week having taken the last 3 weeks off.

Arms, legs, shoulders all sore!

Same here. 3 weeks off with maybe 3 days training in between lol..

  • Like 1
Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Recently Browsing   0 members

    • No registered users viewing this page.
×
  • Create New...
'