freeze_dk I am dissatisfied with my current employment situation Donating Members 8,610 Member For: 18y 7m 26d Gender: Male Posted 24/07/13 02:17 PM Share Posted 24/07/13 02:17 PM End of my back session doing barbell pull-ups and BAM, pinch in my lower torso is back Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/353/#findComment-1409683 Share on other sites More sharing options...
_Velocity_ Bronze Donating Members 2,768 Member For: 14y 29d Gender: Male Location: Victoria Posted 25/07/13 08:33 AM Share Posted 25/07/13 08:33 AM On 24/07/2013 at 8:56 AM, nick d said: Come on Pazz we are all friends here. Please tell us as we are ones that train at Dohertys and Nitro lol.Come on mate out with it He never left! 2 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/353/#findComment-1409849 Share on other sites More sharing options...
nick d Donating Members 1,594 Member For: 14y 10m 9d Gender: Male Location: Melb Posted 25/07/13 11:49 AM Share Posted 25/07/13 11:49 AM ^^^GOLD!! Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/353/#findComment-1409922 Share on other sites More sharing options...
nick d Donating Members 1,594 Member For: 14y 10m 9d Gender: Male Location: Melb Posted 29/07/13 02:19 AM Share Posted 29/07/13 02:19 AM Day 1 starts today! 98kg let's see what happens in 12 weeks! 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/353/#findComment-1410914 Share on other sites More sharing options...
STIFLR Donating Members 572 Member For: 16y 5m 15d Gender: Male Location: Victoria Posted 29/07/13 02:24 AM Share Posted 29/07/13 02:24 AM Good stuff Nick!!! Are you doing your own program, or did you get Anth or Lucky to write you something up? Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/353/#findComment-1410919 Share on other sites More sharing options...
bossmang FREAKY Donating Members 12,440 Member For: 15y 4m 29d Gender: Male Location: Melbourne Posted 29/07/13 09:22 AM Share Posted 29/07/13 09:22 AM good luck nick matesaw u at the cruise friday stiflr but couldnt find you to say hello! fkn Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/353/#findComment-1411036 Share on other sites More sharing options...
Bigkeels Throbbing Member Donating Members 594 Member For: 16y 3m 19d Gender: Male Location: Victoria Posted 29/07/13 10:13 AM Share Posted 29/07/13 10:13 AM get one like this trent I've had a few of them in this style, good for storing your protein too, just put a scoop in the bottom container and preworkout in the top bit. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/353/#findComment-1411058 Share on other sites More sharing options...
freeze_dk I am dissatisfied with my current employment situation Donating Members 8,610 Member For: 18y 7m 26d Gender: Male Posted 29/07/13 11:13 AM Share Posted 29/07/13 11:13 AM No pic keels Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/353/#findComment-1411075 Share on other sites More sharing options...
bossmang FREAKY Donating Members 12,440 Member For: 15y 4m 29d Gender: Male Location: Melbourne Posted 29/07/13 11:29 AM Share Posted 29/07/13 11:29 AM gee keels that looks fancy as sh*t lolwill look into itps when am I going to bump into you at gym? 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/353/#findComment-1411083 Share on other sites More sharing options...
STIFLR Donating Members 572 Member For: 16y 5m 15d Gender: Male Location: Victoria Posted 29/07/13 12:26 PM Share Posted 29/07/13 12:26 PM On 29/07/2013 at 9:22 AM, Ford Freak said: good luck nick matesaw u at the cruise friday stiflr but couldnt find you to say hello! fknSame freaky.. saw your car but didnt see you. Next time! Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/353/#findComment-1411103 Share on other sites More sharing options...
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