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Weight Training For Beginners


Kv!

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  • Member For: 18y 3m 26d
  • Gender: Male

Was thatvid just to get pumps? I do more then a few of what they were doing and I'm a qtr of there size

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  • Member For: 16y 5m 19d
  • Gender: Male

Was thatvid just to get pumps? I do more then a few of what they were doing and I'm a qtr of there size

I think that sums up half the issues I see in the gym today lol. I'm the biggest I have ever been but I'm actually lifting less than what I did 6 months ago. I know how to lift more effectively now, so I hit the muscle correctly and create more damage, hence more growth.

And that's not saying I'm big but I'm not much smaller than those guys if at all..

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