MiKa Donating Members 4,243 Member For: 18y 2m 16d Gender: Male Location: Melbourne, VIC Posted 11/05/13 03:09 AM Share Posted 11/05/13 03:09 AM I did chest and tri's... Link to comment Share on other sites More sharing options...
Wingnut Member 573 Member For: 16y 3m 2d Gender: Male Posted 12/05/13 06:36 AM Share Posted 12/05/13 06:36 AM Anybody taking any supplements worth mentioning, legal or not?Its something this thread hasnt covered in a while. Link to comment Share on other sites More sharing options...
Henz Tampon inserted, Auto Acquired, next purchase a new handbag Donating Members 9,946 Member For: 16y 7m 17d Gender: Male Location: Vic Posted 12/05/13 09:32 AM Share Posted 12/05/13 09:32 AM I brought a mass gainer. Have lost 2kg on it. So not worth mentioning. Link to comment Share on other sites More sharing options...
Bonjaz Donating Members 1,841 Member For: 15y 10m 29d Gender: Male Location: CQ Posted 12/05/13 09:32 AM Share Posted 12/05/13 09:32 AM I have tryed all the legal stuff, the only thing that has stuck is a lean whey protein. I think the rest is crap bar creatine, but creatine and alcohol don't mix so I stay away from it. Happy to hear others suggestions though. 1 Link to comment Share on other sites More sharing options...
rednose RNS10S Donating Members 2,229 Member For: 18y 2m 20d Gender: Male Posted 12/05/13 10:23 AM Share Posted 12/05/13 10:23 AM Used to use Beta Cret and Con Cret, I found Beta Cret would make me feel a bit stronger but haven't tried the new formula, dont use anything now except for a protein shake straight after a workout. Link to comment Share on other sites More sharing options...
Bigkeels Throbbing Member Donating Members 594 Member For: 15y 9m Gender: Male Location: Victoria Posted 12/05/13 10:35 AM Share Posted 12/05/13 10:35 AM you train at leisure centre or ridge trent? Link to comment Share on other sites More sharing options...
bossmang FREAKY Donating Members 12,419 Member For: 14y 10m 11d Gender: Male Location: Melbourne Posted 12/05/13 11:51 AM Share Posted 12/05/13 11:51 AM eltham leisure centre big keels I brought a mass gainer. Have lost 2kg on it. So not worth mentioning.I find this funny ahahahsorry henz Link to comment Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 14y 15d Gender: Male Posted 13/05/13 02:04 AM Share Posted 13/05/13 02:04 AM Don't want to blow my own trumpet.....Worldsbesttrainer...Velocity in a world of hurt! Link to comment Share on other sites More sharing options...
freeze_dk I am dissatisfied with my current employment situation Donating Members 8,610 Member For: 18y 1m 8d Gender: Male Posted 13/05/13 02:08 AM Share Posted 13/05/13 02:08 AM I'm coming down that way wedensday pazz. You going? Link to comment Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 14y 15d Gender: Male Posted 13/05/13 02:34 AM Share Posted 13/05/13 02:34 AM (edited) Yes we are, doing legs. Edited 13/05/13 02:36 AM by WOGPOT Link to comment Share on other sites More sharing options...
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