bossmang FREAKY Donating Members 12,440 Member For: 15y 3m 17d Gender: Male Location: Melbourne Posted 17/04/13 07:15 AM Share Posted 17/04/13 07:15 AM fkn eltham needs new equipment BAD!!!!!!a cable snapped the other day on a guy, ended up doing 2 full 360s and spun backwards. he was doing seated rows.alot of the equipment is worntight ass eltham Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/325/#findComment-1381382 Share on other sites More sharing options...
nick d Donating Members 1,594 Member For: 14y 8m 27d Gender: Male Location: Melb Posted 17/04/13 08:49 PM Share Posted 17/04/13 08:49 PM (edited) Change Gyms Trent. Sometimes travelling a little extra to a good gym is worth it, I do it everyday! Edited 17/04/13 08:51 PM by nick d Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/325/#findComment-1381510 Share on other sites More sharing options...
STAINLESS again plz You've changed man.... Donating Members 8,142 Member For: 14y 3m 15d Gender: Male Location: 2 Fuchsia Court, Narre Warren. 3805 Posted 17/04/13 09:00 PM Share Posted 17/04/13 09:00 PM The blondie at nitro <3 Followed her (not stalked) to her car. Rego "SQUATS". Appropriate as she went to every mirror in the place and did squats in front of it. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/325/#findComment-1381512 Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 14y 5m 20d Gender: Male Posted 17/04/13 09:34 PM Share Posted 17/04/13 09:34 PM ^^^^Never seen anyone do so many squat type of excersis in my life. She did alot of squats. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/325/#findComment-1381517 Share on other sites More sharing options...
nick d Donating Members 1,594 Member For: 14y 8m 27d Gender: Male Location: Melb Posted 17/04/13 09:45 PM Share Posted 17/04/13 09:45 PM Lol Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/325/#findComment-1381518 Share on other sites More sharing options...
Bonjaz Donating Members 1,841 Member For: 16y 4m 3d Gender: Male Location: CQ Posted 17/04/13 11:48 PM Share Posted 17/04/13 11:48 PM how's her ass look? round and voluptuous? 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/325/#findComment-1381538 Share on other sites More sharing options...
STIFLR Donating Members 572 Member For: 16y 4m 2d Gender: Male Location: Victoria Posted 18/04/13 12:22 AM Share Posted 18/04/13 12:22 AM She has to have a great ass??Might have to train at Nitro to have a look... Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/325/#findComment-1381545 Share on other sites More sharing options...
MiKa Donating Members 4,243 Member For: 18y 7m 21d Gender: Male Location: Melbourne, VIC Posted 18/04/13 04:06 AM Share Posted 18/04/13 04:06 AM I need some motivation guys... since I got back from thailand I CBF going gym... Before I was angry when I couldnt make it to the gym now im like meh.... Still trying to eat right, dunno if I should take a week or 2 off or just 'get back into it'? Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/325/#findComment-1381607 Share on other sites More sharing options...
adie Not pregnant Donating Members 2,238 Member For: 13y 4m 3d Gender: Female Location: Melbourne Posted 18/04/13 07:43 AM Share Posted 18/04/13 07:43 AM Paz just demonstrated what squat girl was doing. I haven't laughed that hard in a long time. Certainly cheered me up. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/325/#findComment-1381650 Share on other sites More sharing options...
_Velocity_ Bronze Donating Members 2,768 Member For: 13y 11m 17d Gender: Male Location: Victoria Posted 18/04/13 09:13 AM Share Posted 18/04/13 09:13 AM (edited) Interesting clip about Arnold's early years. Most of you guys have probably seen this before but I'll post it anyway. Edited 18/04/13 09:14 AM by _Velocity_ 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/325/#findComment-1381671 Share on other sites More sharing options...
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