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Weight Training For Beginners


Kv!

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  • Not pregnant
  • Donating Members
  • Member For: 12y 11m 24d
  • Gender: Female
  • Location: Melbourne

^^ when you actually come...

Pazzo was lifting double what he usually does, because Adie was watching...

shame she was just watching me though haha...

Gotta say, am lovin the new equipment at nitro... but I cant see the big boys bein a fan... was doin nearly full stack on a few machines...

Ps. 89.95-90-89.95-90-89.95-90kg

Oh for sure Ben...shame you piked on sundays session! :P

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  • I see a red door and I want to paint it black
  • Donating Members
  • Member For: 15y 1m 6d
  • Gender: Male
  • Location: Far north queensland

Inspiration for Adie

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73170_10151846944403569_1449198508_n.jpg

And freaky

Edited by sexual harrassment panda
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  • Member For: 14y 4m 16d
  • Gender: Male
  • Location: Melb

Welcome back buddy! (STIFLR)

I spotted you tonight pretty sure saw you in the corner of my eye as I was doing squats.

First time I trained at 5:30-6pm, think ill continue to train in the mornings less people in the gym= quicker workout.

Since I can't quote, move over to this side of town Trent. :)

Edited by nick d
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  • Donating Members
  • Member For: 15y 11m 23d
  • Gender: Male
  • Location: Victoria

Thanks Nick.. its good to be back!! Probably should have taken it abit easier first up as I can barely move now!! Ha

Yeah its always packed at the time, but there's plenty of equipment so doesnt really bother me..

What equipment did they get Pazz?? Dohertys is doing reno's at the moment, looks heaps better.

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  • Donating Members
  • Member For: 14y 4m 16d
  • Gender: Male
  • Location: Melb

STIFLR, was lucky I was doing legs and everything was free as I was on 30-60 second breaks each set.

I'll see you in there, more reno's start soon should not bother the gym

But ....

Pazz its gonna be always Bigger-better- Dohertys ;)

Joking Pazz, Dohertys as Nitro best gyms for out side of town when it cones to training.

Edited by nick d
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