freeze_dk I am dissatisfied with my current employment situation Donating Members 8,610 Member For: 18y 2m 1d Gender: Male Posted 14/03/13 12:27 AM Share Posted 14/03/13 12:27 AM I used to love training legs, until one day doing seated leg press I felt a pain in my gut area.. Sorta like someone flicked me with an elastic band.. Through out that year I kept getting that flicking feeling just walking so I stopped doing legs Link to comment Share on other sites More sharing options...
Wingnut Member 573 Member For: 16y 3m 25d Gender: Male Posted 14/03/13 12:34 AM Share Posted 14/03/13 12:34 AM That might be a hernia mate. Should get it checked out. Link to comment Share on other sites More sharing options...
freeze_dk I am dissatisfied with my current employment situation Donating Members 8,610 Member For: 18y 2m 1d Gender: Male Posted 14/03/13 12:37 AM Share Posted 14/03/13 12:37 AM It was about 7 years ago now.. Link to comment Share on other sites More sharing options...
Wingnut Member 573 Member For: 16y 3m 25d Gender: Male Posted 14/03/13 12:48 AM Share Posted 14/03/13 12:48 AM Could still be an issue Link to comment Share on other sites More sharing options...
Goliath Member 383 Member For: 14y 4m 14d Gender: Male Location: Sydney Posted 14/03/13 01:44 AM Share Posted 14/03/13 01:44 AM 24 reps @ 100 calcs to a 1rm of 180kg!!! Fark! Huge mate, well done I don't like to calculate 1RM on anything repped over 10 times. Calculators tend to get less accurate the more reps you do. When I can get to 140kgx9 unassisted I'll count the 180 1RM haha. As much as I dislike doing rehab I must say I enjoy working legs. Haven't had the chance to go crazy since my op but I miss that jelly legs feeling you get after a really good leg workout.I was the same after my first reco. But doing rehab at the gym mulitple times a week soon changed my thoughts on leg day! Link to comment Share on other sites More sharing options...
Adamski Donating Members 277 Member For: 13y 5m 1d Gender: Male Location: Rockhampton Posted 14/03/13 01:52 AM Share Posted 14/03/13 01:52 AM Yeah fair call mate. I'm gunning for 1 rep @ 140 next week Link to comment Share on other sites More sharing options...
MiKa Donating Members 4,243 Member For: 18y 3m 8d Gender: Male Location: Melbourne, VIC Posted 14/03/13 02:05 AM Share Posted 14/03/13 02:05 AM What would you do?... Go gym and smash a back workout, or stay home? I think my new wheels are arriving, the online tracker said they were loaded on the truck this morning at 11am... Cant go after cause im gonna want to get the wheels on and ive got work tonite at 5Dont think I can make it to the gym tomorrow either... Farrrrkkk..... lol Link to comment Share on other sites More sharing options...
MiKa Donating Members 4,243 Member For: 18y 3m 8d Gender: Male Location: Melbourne, VIC Posted 14/03/13 03:00 AM Share Posted 14/03/13 03:00 AM Looks like ill have time for both.. Wheels are getting fitted as I type... 2 Link to comment Share on other sites More sharing options...
MiKa Donating Members 4,243 Member For: 18y 3m 8d Gender: Male Location: Melbourne, VIC Posted 14/03/13 05:28 AM Share Posted 14/03/13 05:28 AM Ok so I didnt have time to go gym as they took over an hr.. but will try and go tomo, but def sat and sunday. Then THAILAND on monday and ruin all my hard work lol... 1 Link to comment Share on other sites More sharing options...
_Velocity_ Bronze Donating Members 2,768 Member For: 13y 7m 4d Gender: Male Location: Victoria Posted 14/03/13 06:11 AM Share Posted 14/03/13 06:11 AM Plenty of sexercise over there to be had MiKa 2 Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now