bossmang FREAKY Donating Members 12,419 Member For: 14y 10m 11d Gender: Male Location: Melbourne Posted 04/03/13 10:20 AM Share Posted 04/03/13 10:20 AM cant make up my mind if I should take creatine or not Link to comment Share on other sites More sharing options...
Bellato Donating Members 2,713 Member For: 14y 17d Posted 04/03/13 11:45 PM Share Posted 04/03/13 11:45 PM Now that summers over gonna get back on the pre workout.Was going to go back on musclepharm assault because it has worked in the past and I got good results on it. But its so damn expensive and I'm at uni so money is tight. Having a look around for something cheaper and doesn't have 13dimeth in it. I cam across white flood. Its heaps cheaper! Has anyone used it? If so how do you find it? More focus, strength, bloating etc. Plus how quickly does your tolerance build upObviously everyone is different in how pre workouts effect you but just want an idea to see if its worth trying Link to comment Share on other sites More sharing options...
MiKa Donating Members 4,243 Member For: 18y 2m 16d Gender: Male Location: Melbourne, VIC Posted 04/03/13 11:52 PM Share Posted 04/03/13 11:52 PM I have never used any kind if pre workout so I can't comment. I have strong coffee before I go gym.. But... Motivation in winter is always harder so I might give something a go later on.. So I too would like to know what's out there.Also I'd like to know an answer to Frekys question about creatine.. Anyone?? Link to comment Share on other sites More sharing options...
Wingnut Member 573 Member For: 16y 3m 2d Gender: Male Posted 05/03/13 12:38 AM Share Posted 05/03/13 12:38 AM I assumed pre work out basically is your creatine. I guess I'm wrong? Link to comment Share on other sites More sharing options...
Bellato Donating Members 2,713 Member For: 14y 17d Posted 05/03/13 12:53 AM Share Posted 05/03/13 12:53 AM Most but not all pre workouts contain creatine. Assault contains it yet white flood doesn't. Interested in white flood because the ingredients list is a bit different to assault Link to comment Share on other sites More sharing options...
freeze_dk I am dissatisfied with my current employment situation Donating Members 8,610 Member For: 18y 1m 8d Gender: Male Posted 05/03/13 01:23 AM Share Posted 05/03/13 01:23 AM Does everyone else grip the bar as tight as I do? Link to comment Share on other sites More sharing options...
_Velocity_ Bronze Donating Members 2,768 Member For: 13y 6m 11d Gender: Male Location: Victoria Posted 05/03/13 01:38 AM Share Posted 05/03/13 01:38 AM ^^ Fapping hand 1 Link to comment Share on other sites More sharing options...
freeze_dk I am dissatisfied with my current employment situation Donating Members 8,610 Member For: 18y 1m 8d Gender: Male Posted 05/03/13 02:21 AM Share Posted 05/03/13 02:21 AM No, that's my other hand Link to comment Share on other sites More sharing options...
ms700 Moderating Team 10,170 Member For: 21y 9m 5d Gender: Male Location: Sydney Posted 05/03/13 04:16 AM Share Posted 05/03/13 04:16 AM Think I read somewhere that you should always grip the bar (weights bar, not your bar) as tightly as you can. Link to comment Share on other sites More sharing options...
Henz Tampon inserted, Auto Acquired, next purchase a new handbag Donating Members 9,946 Member For: 16y 7m 17d Gender: Male Location: Vic Posted 05/03/13 07:27 AM Share Posted 05/03/13 07:27 AM Give your girlfriend back her hands. Link to comment Share on other sites More sharing options...
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