Jump to content

Weight Training For Beginners


Kv!

Recommended Posts

  • Donating Members
  • Member For: 14y 15d
  • Gender: Male

Does CT squat or deadlift or does he just curl? That's all I've seen him do in his videos.

Watch he's videos.. Guy holds more records than you have had hot dinners.. And farking natural mind you..

Link to comment
Share on other sites

  • Donating Members
  • Member For: 14y 15d
  • Gender: Male

I was told by a Pro Bodybuilder at Nitro..

No such thing as over training... But there is under eating!!!

If you train 3 hrs a day but eat enough food to Aid recovery, you will not over train. As long as you give that Body part enough rest all should be good.

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Recently Browsing   0 members

    • No registered users viewing this page.
×
  • Create New...
'