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Weight Training For Beginners


Kv!

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  • Tampon inserted, Auto Acquired, next purchase a new handbag
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  • Member For: 16y 8m 12d
  • Gender: Male
  • Location: Vic

Pushed out 100kg x3 at the end of my workout this afternoon. So wrapt considering I was at 80 2 months ago.

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  • Member For: 13y 5m 3d
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  • Location: Rockhampton

im guessing bench..

Fair enough. Just that it was the next comment after my post about OHP made me think that. Would have to be a monster to OHP 3x100! Haha

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  • Tampon inserted, Auto Acquired, next purchase a new handbag
  • Donating Members
  • Member For: 16y 8m 12d
  • Gender: Male
  • Location: Vic

Yea bench press. Don't know what a MP is I'm a noob.

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  • Member For: 13y 5m 3d
  • Gender: Male
  • Location: Rockhampton

Nice work on the bench mate! I can remember the first time I benched 100. I think sparks flew out my a55! Ha

Got 4x10 @ 100 bench to look forward too this week. Yikes!

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