bossmang FREAKY Donating Members 12,440 Member For: 15y 4m Gender: Male Location: Melbourne Posted 23/01/13 11:37 AM Share Posted 23/01/13 11:37 AM did legs todaycant walk Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/284/#findComment-1353733 Share on other sites More sharing options...
Kroozin Menace Donating Members 1,990 Member For: 14y 4d Gender: Male Location: Sydney Posted 23/01/13 11:53 AM Share Posted 23/01/13 11:53 AM I had stopped doing legs now for 3 weeks thinking that between cross country cycling and road cycling I would be doing enough (roughly 3-5hrs a week) turns out I was wrong.. ive been flicking over my rides thru strava and have found im gradually getting a tad slower each time, since I stopped my leg workouts.Looks like Legs are back on the cards. Probly just going to focus on front and back squats mostly tbh.IMO they are the most useful to do (obviously inc. deadlifts). Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/284/#findComment-1353745 Share on other sites More sharing options...
STIFLR Donating Members 572 Member For: 16y 4m 16d Gender: Male Location: Victoria Posted 23/01/13 12:09 PM Share Posted 23/01/13 12:09 PM Good stuff Pazz.. Will check out his other stuff. Im gonna be back in 2 weeks.. Cant wait!!! Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/284/#findComment-1353767 Share on other sites More sharing options...
NVT Formerly EGOBFXR6 Donating Members 1,111 Member For: 17y 2m 20d Gender: Male Location: Perth, WA Posted 23/01/13 01:48 PM Share Posted 23/01/13 01:48 PM Hey Pazz,That was a great video. Just goes to show that motivation can push you through anything that stands in your way...Motivation like that is seriously a priceless tool.Dan Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/284/#findComment-1353802 Share on other sites More sharing options...
STAINLESS again plz You've changed man.... Donating Members 8,142 Member For: 14y 3m 29d Gender: Male Location: 2 Fuchsia Court, Narre Warren. 3805 Posted 23/01/13 05:57 PM Share Posted 23/01/13 05:57 PM Tired Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/284/#findComment-1353812 Share on other sites More sharing options...
STIFLR Donating Members 572 Member For: 16y 4m 16d Gender: Male Location: Victoria Posted 23/01/13 07:18 PM Share Posted 23/01/13 07:18 PM Haha just did a workout Staino? 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/284/#findComment-1353819 Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 14y 6m 3d Gender: Male Posted 23/01/13 07:31 PM Share Posted 23/01/13 07:31 PM What amazes me Stifler is he is drug free.. Been tested 100s of times.. And he's farking over 50 years old and looks like that.. That video has really got me pumped to hit the weights hard again.. Look out Pazzo V2.0 coming. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/284/#findComment-1353821 Share on other sites More sharing options...
STIFLR Donating Members 572 Member For: 16y 4m 16d Gender: Male Location: Victoria Posted 23/01/13 07:37 PM Share Posted 23/01/13 07:37 PM Yeah bloody oath, its ridiculous!! Can only imagine to look like that now let alone when im 50.Wheres MADF6 when you need him?? That asian bloke put on 50lbs in a year naturally.Haha V2.0 im at about Mk5Ps go to Doherty's!!! Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/284/#findComment-1353822 Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 14y 6m 3d Gender: Male Posted 23/01/13 07:43 PM Share Posted 23/01/13 07:43 PM PSS go to Nitro. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/284/#findComment-1353824 Share on other sites More sharing options...
nick d Donating Members 1,594 Member For: 14y 9m 10d Gender: Male Location: Melb Posted 23/01/13 08:40 PM Share Posted 23/01/13 08:40 PM Great video!! oNly PLaCE to train DOHERTY's DaNDy 24/7 1 Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/284/#findComment-1353839 Share on other sites More sharing options...
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