Jump to content

Weight Training For Beginners


Kv!

Recommended Posts

  • Donating Members
  • Member For: 18y 4m 13d
  • Gender: Male
  • Location: Melbourne, VIC

Have to train harder mate, I train to failure with every set, with good form, then I'll try for another 3-5 cheat reps.

Ok gonna do that. Ill need to up the weight to fail on the first set then. I also think I need to work on good form too..

Cheers.

Link to comment
Share on other sites

  • I see a red door and I want to paint it black
  • Donating Members
  • Member For: 15y 2m 8d
  • Gender: Male
  • Location: Far north queensland

530031_10151123930686180_2122592636_n.jpg

I wanna get into this shiz for excercise, bonus = bulk flange

  • Like 1
Link to comment
Share on other sites

  • Turboless
  • Donating Members
  • Member For: 13y 10m 7d
  • Gender: Male
  • Location: Geelong, Victoria

Also makes you look bulk *beep*. Never heard of any dudes working the pole. This is something I'd expect to hear from xr09 LOL

Link to comment
Share on other sites

  • I see a red door and I want to paint it black
  • Donating Members
  • Member For: 15y 2m 8d
  • Gender: Male
  • Location: Far north queensland

Meh, don't care if look like *beep*, flexxi girls would make up for it.

But still CBS exercising.

Link to comment
Share on other sites

  • Not pregnant
  • Donating Members
  • Member For: 13y 26d
  • Gender: Female
  • Location: Melbourne

I know of a few guys who learn pole. Most of them work one on one with an instructor.

It's like the male gymnasts. People may laugh at them for doing a Girly sport, but they are So fit, and look amazing.

Finally, cause I can, here's a couple of my pole dancing pics

21ce3f33.jpg

9850c52d.jpg

52a221b9.jpg

Edited by adie
Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Recently Browsing   0 members

    • No registered users viewing this page.
×
  • Create New...
'