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  • Member For: 13y 10m 24d
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  • Location: Rockhampton

Tough day at the gym today, felt very weak. 200kg dead felt like a pb! Just got changed and went back to work, can't achieve much on days like that!

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  • Member For: 14y 4m 25d
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Nah no reco stiffy.

Honestly dont know what I did to it. 3 days after playin footy I woke up in pain. 6 weeks later I had 0% improvement. Finally went to docs and got scans. The day I went is when things started improving by themself.

Today I rekkon its already at 80%

0% in 6 weeks then 80% in under 1 week without any treatment? Go figure.

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  • Member For: 18y 9m 1d
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  • Location: Melbourne, VIC

My cousin was telling me whenever he does bicep curls his forearms hurt, now its to the point where he has to skip biceps altogether. Anyone know whats causing it/ how to fix it? Any tips?

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  • Member For: 18y 7m 24d
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Weights to heavy

The hodge twins are doing intermitted fasting and are getting awesome results

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  • Member For: 16y 5m 14d
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  • Location: Victoria
  On 19/07/2012 at 10:05 PM, STAINOnegger said:

Nah no reco stiffy.

Honestly dont know what I did to it. 3 days after playin footy I woke up in pain. 6 weeks later I had 0% improvement. Finally went to docs and got scans. The day I went is when things started improving by themself.

Today I rekkon its already at 80%

0% in 6 weeks then 80% in under 1 week without any treatment? Go figure.

Oh no good.. What did the scans say? Prob nothing??? Its good its getting better know though!

Will be heading back to the gym tonight after 4 weeks off.. im going to be fkn sore!!!

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  • Member For: 16y 5m 14d
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  On 22/07/2012 at 11:32 PM, MiKa said:

My cousin was telling me whenever he does bicep curls his forearms hurt, now its to the point where he has to skip biceps altogether. Anyone know whats causing it/ how to fix it? Any tips?

This happened to me a few years back, and has happened to alot of guys I know. Cant remember the technical term of what the issue was, will asked the mrs and get back to you. To help with it though, I bought tennis elbow straps which I found helped.

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  On 23/07/2012 at 12:18 AM, PAZZOnegger said:

^^^^^Soft!

Im soft?? Did spend 8 days in hospital so does that make me less soft?? ha Hopefully it doesn't take too long to get the 12kgs I lost back.

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  • Member For: 18y 9m 1d
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  On 23/07/2012 at 12:04 AM, freeze_dk said:

Weights to heavy

Has happend since day 1, he's gotten good results, but now its getting too unbearable.

  On 23/07/2012 at 12:26 AM, STIFLR said:

This happened to me a few years back, and has happened to alot of guys I know. Cant remember the technical term of what the issue was, will asked the mrs and get back to you. To help with it though, I bought tennis elbow straps which I found helped.

Awesome that would be great. I thought it would be kind of like shin splints? but on your forearm..

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