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Weight Training For Beginners


Kv!

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  • Member For: 18y 3m 1d
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He looks serb pazz,, bald,, calfs the size of my torso..

Ff- nahh man only 400ml with the protein and vitargo mix and half a cup of apple juice just to wash the creatine down.. So prob half a litre..

Shake gets thick as and very filling,, im f*cked atm lol

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  • Member For: 14y 4m 1d
  • Gender: Male
Train legal supplements = get big but slowly but hold size for long Train illegal supplements = get big quickly but hold size for short time

missed the part about strength, train natural be as strong as you look. Train illegal=look strong (unless also training powerlifting )

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