MiKa Donating Members 4,243 Member For: 18y 10m 10d Gender: Male Location: Melbourne, VIC Posted 13/05/12 06:12 AM Share Posted 13/05/12 06:12 AM your just a big cuddly bear mike hahahah, no *beep*Fixed. LOL.... Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/115/#findComment-1236458 Share on other sites More sharing options...
bossmang FREAKY Donating Members 12,440 Member For: 15y 6m 6d Gender: Male Location: Melbourne Posted 13/05/12 06:26 AM Share Posted 13/05/12 06:26 AM hahaha thanks for the fixdef not *beep* Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/115/#findComment-1236466 Share on other sites More sharing options...
Shyfrd Turboless Donating Members 5,992 Member For: 14y 4m 4d Gender: Male Location: Geelong, Victoria Posted 13/05/12 06:31 AM Share Posted 13/05/12 06:31 AM He wishes he was the hulk. He needs biceps before he can call himself that! hahaha Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/115/#findComment-1236468 Share on other sites More sharing options...
STAINLESS again plz You've changed man.... Donating Members 8,142 Member For: 14y 6m 4d Gender: Male Location: 2 Fuchsia Court, Narre Warren. 3805 Posted 13/05/12 06:32 AM Share Posted 13/05/12 06:32 AM My biceps have biceps Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/115/#findComment-1236469 Share on other sites More sharing options...
bossmang FREAKY Donating Members 12,440 Member For: 15y 6m 6d Gender: Male Location: Melbourne Posted 13/05/12 06:33 AM Share Posted 13/05/12 06:33 AM hahahno staino.......... that's the craze talking now! Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/115/#findComment-1236470 Share on other sites More sharing options...
PookeyMaster Donating Members 1,531 Member For: 14y 6m 12d Gender: Male Location: Parramatta, NSW Posted 13/05/12 06:56 AM Share Posted 13/05/12 06:56 AM (edited) What age are you?I'm 6'6 as well and when I finished school I was skinny at 80kg so 70kg must be like a beenpole. But many many years later and alot of gym, im a constant 113kg so keep it upI'm 20 turning 21 in September. I am like a been pole, lol. Pazzo, what sort of meals do you think I should eat if I get in to this gym thing? I'm thinking I'll need to sort out how much before going to the gym otherwise I'll just lose weight, lol. At high school, I'd have a full bowl of cereal with full cream milk for breakfast, morning tea was 600 mL of Coke and a 6 inch subway-type roll (had lettuce, cheese, tomato, mayonnaise, 250g chicken). Lunch was usually another roll same thing and same drink and something else, usually either a pie, sausage roll, hotdog, etc. Afternoon tea was a hot chocolate and biscuit/cake (whatever mum gave us to eat, haha and I'd raid the cupboard if she didn't). Dinner was always veggies or salad with meat with pizza or whatever once a fortnight. Volunteering in the school canteen meant food was never an issue I did basketball once a week for school sport (wasn't ever really in to it though) and I'd go for a 30 min run twice a week. Now that I'm working, I eat less but I also don't exercise anymore...Also, that was what I ate regularly. I almost always had a banana between recess and lunch and I'd have chips or whatever in the afternoon. I basically just ate whatever was available. Edited 13/05/12 07:06 AM by PookeyMaster Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/115/#findComment-1236483 Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 14y 8m 9d Gender: Male Posted 13/05/12 08:26 AM Share Posted 13/05/12 08:26 AM Don't know what page its on, but check thrrough this thread on my homemade protien bulking up shake. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/115/#findComment-1236558 Share on other sites More sharing options...
bossmang FREAKY Donating Members 12,440 Member For: 15y 6m 6d Gender: Male Location: Melbourne Posted 13/05/12 08:37 AM Share Posted 13/05/12 08:37 AM ^^^ thisread through this whole thread first.you need to learn how food works basically. not hard but takes abit of time to research. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/115/#findComment-1236564 Share on other sites More sharing options...
Dillz Three pedals are better then two.. Donating Members 15,637 Member For: 18y 1m 5d Gender: Male Location: Melbourne Posted 13/05/12 08:38 AM Share Posted 13/05/12 08:38 AM Everyones different and reacts differently to food and eating habits. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/115/#findComment-1236565 Share on other sites More sharing options...
sexual harrassment panda I see a red door and I want to paint it black Donating Members 5,919 Member For: 15y 8m 6d Gender: Male Location: Far north queensland Posted 13/05/12 08:57 AM Share Posted 13/05/12 08:57 AM yep I've just begun operation eat like a *beep*. Want to see how long it takes to get from 62 to 70kg, the hours and travel I do makes it a bit hard but ima give it a shot. Link to comment https://www.fordxr6turbo.com/forum/topic/78160-weight-training-for-beginners/page/115/#findComment-1236576 Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now