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Weight Training For Beginners


Kv!

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  • Donating Members
  • Member For: 18y 3m 10d
  • Gender: Male
  • Location: Melbourne, VIC

Spoke to him on friday night.. He hasn't really started anything lol... said he bought a bike and rode it a few times..

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  • Member
  • Member For: 15y 10m 10d
  • Gender: Male
  • Location: Melbourne

Thought I'd pass this site onto you blokes looking for quality supplements at a cheap price:

Www.fitnesscentral.com.au

Bloke that owns it is a friend of mine. They sell their own range of supps as well as other brands. I personally use their own wholesale range and have been for a long time and love it. The WPI tastes awesome and mixes perfectly. They have more products coming out soon, some really great stuff.

Also in regards to the max's muscle tv, the episodes on channel 7 are old eps from season 4. I believe season 5 is being filmed or has finished being filmed and will be on tv soon. The majority of the guys on there are competitive bodybuilders, real good show and helpful for beginners looking for tips on how to train.

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  • You've changed man....
  • Donating Members
  • Member For: 13y 11m 4d
  • Gender: Male
  • Location: 2 Fuchsia Court, Narre Warren. 3805

pazzonegger was lifting the entire stack apart from one plate cause the thingy wasnt long enough to pick it up.

140lbs bi push downs as second last exercise... farkin machine...

Told me to have a go, I got half of one :spoton:

Edited by STAINOnegger
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  • Not pregnant
  • Donating Members
  • Member For: 12y 11m 23d
  • Gender: Female
  • Location: Melbourne

That's insane!

I'm sitting in my car right now, trying to recover enough from my gym session so that I can actually push the clutch in. Wrecked.

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  • I see a red door and I want to paint it black
  • Donating Members
  • Member For: 15y 1m 6d
  • Gender: Male
  • Location: Far north queensland

I went to the gym for the first time in about september last year, got hammered, spewed. got hammered again. Went to leave and ended up sleeping in the car for almost 2 hours.

So unfit now I don't play sport, used to gets 12's for the beep test and I reckon now I'd be around the 6 or 7 mark.

Pazzo - Mesomorph any good?

Ford Freak - you can't quote yourself in your sig

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