Jump to content

Weight Training For Beginners


Kv!

Recommended Posts

  • You've changed man....
  • Donating Members
  • Member For: 13y 11m 4d
  • Gender: Male
  • Location: 2 Fuchsia Court, Narre Warren. 3805

ill be wearing a mankini built for 2.

me and freakys mum

Edited by STAINOnegger
Link to comment
Share on other sites

  • You've changed man....
  • Donating Members
  • Member For: 13y 11m 4d
  • Gender: Male
  • Location: 2 Fuchsia Court, Narre Warren. 3805

Oh yer. 80.5 on friday. 83.6 yesterday.

Can lift my left nipple in mirror haha.

Edited by STAINOnegger
Link to comment
Share on other sites

  • Donating Members
  • Member For: 13y 7m 26d
  • Gender: Male

Wow your putting on weight quick! Taken me a year to put on 3kg. Lean mass though. Plus I don't use any protein powders. All natural is my preferred way. Mind you it is tempting after seein how quick people gain mass on roids :/

Link to comment
Share on other sites

  • Donating Members
  • Member For: 14y 1m 9d
  • Gender: Male

MX could be that he's full and has a kg worth of kaka, and making him drink water makes you heavy. Once he goes to toilet could be 82kg. Let me add that when you first start you always put weight on quick as body is not used to it so repais and grows. My first year natural I put nearly 8 kg on as had right advice from start with diet.

Edited by PAZZOnegger
  • Like 1
Link to comment
Share on other sites

  • I am dissatisfied with my current employment situation
  • Donating Members
  • Member For: 18y 2m 3d
  • Gender: Male

I used to train,, day1 back-bi's,, day2 chest-tri's,, day 3 shoulders-forearms/legs then repeate..

Was on a weigh gainer protein powder,, tribulus tablets and creatine powder..

I used to have awesome abs abd size compaired to what I look like now,, never used to be able to see my colar bones now they look like coat hangers

This was back in 06.. And yes that's a chicks top

02-03-06_2054.jpg

Edited by freeze_dk
Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Recently Browsing   0 members

    • No registered users viewing this page.
×
  • Create New...
'