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KEN 24T

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  • skids
  • Donating Members
  • Member For: 12y 3m 9d
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morning keef.

 

im pumped for another day of work!

 

nah im pissed off, went to first personal training session at gym and trainer didnt like my resting heartbeat/etc so have to get that checked out before he will commence the program. least it didnt cost me any extra. better ring the doc haha

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  • Puff
  • Gold Donating Members
  • Member For: 10y 2m 8d
  • Gender: Male
  • Location: South Australia

I stopped drinking and lost some weight and my resting heart rate went from 85 to 65.

 

It'll be interesting to see how my bloodwork has improved as well. 

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  • less WHY; more WOT
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  • Member For: 16y 11m 27d
  • Gender: Male
  • Location: Melbourne
47 minutes ago, Rab said:

not to get a raised heartbeat

if you're going to the gym and not getting a raised heart rate, you're doing it wrong, just sayin' :)

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