Pazzo Donating Members 11,132 Member For: 14y 22d Gender: Male Posted 21/01/13 10:13 PM Share Posted 21/01/13 10:13 PM Lol SIP... And no I'm not keeping Adie awake thank you. Link to comment Share on other sites More sharing options...
adie Not pregnant Donating Members 2,238 Member For: 12y 11m 5d Gender: Female Location: Melbourne Posted 21/01/13 10:25 PM Share Posted 21/01/13 10:25 PM Blaming Pazz does seem the easiest option. But I'm having sleeping issues every night...and Pazz isn't over that often. So the problem isn't him. Link to comment Share on other sites More sharing options...
Never had any say Panda I <3 Floods Silver Donating Members 11,198 Member For: 13y 3m 12d Gender: Male Location: South West QLD Posted 21/01/13 11:05 PM Share Posted 21/01/13 11:05 PM Haha sorry pazz.. But the kebab reference made you the only one I could direct that video at...On a side note Adie.. Typical little things like:--Cutting Caffeine after 2pm-Cutting Carbohydrates after 4pm-Read a book instead of watching TV etc.. 1 hour before bed.-No TV or digital stuff (incl mobile phones) in the bedroom.. Bedroom should be for sex and sleep only..Many things you can try to get a better sleep happening.. Try and avoid any form of sleeping tablet.. I always found that even though I'd sleep with those.. It'd be a sh*t nights sleep and I felt like crap waking up.. 2 Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 28,941 Member For: 16y 7m 3d Gender: Male Location: Melbourne Posted 21/01/13 11:07 PM Share Posted 21/01/13 11:07 PM SIP is onto some good advice there. Link to comment Share on other sites More sharing options...
Paulie2256 Donating Members 7,441 Member For: 15y 11m 22d Gender: Male Location: SE Melbourne Posted 21/01/13 11:11 PM Share Posted 21/01/13 11:11 PM (edited) oooooooooooooooooooooorrrrrrrrrr-eat coffee beans-snort pasta-mute the tv and crank loud music so the people on tv look like they are singing the lyrics -light the book on fire-have sex-take a bottle of sleeping pills -sleep Edited 21/01/13 11:11 PM by Paulie2256 1 Link to comment Share on other sites More sharing options...
Never had any say Panda I <3 Floods Silver Donating Members 11,198 Member For: 13y 3m 12d Gender: Male Location: South West QLD Posted 21/01/13 11:13 PM Share Posted 21/01/13 11:13 PM Yeah.. Or consume nothing but raw sugar between 4pm and 8pm.. Then wait for the crash... Link to comment Share on other sites More sharing options...
adie Not pregnant Donating Members 2,238 Member For: 12y 11m 5d Gender: Female Location: Melbourne Posted 21/01/13 11:22 PM Share Posted 21/01/13 11:22 PM Thanks for the advice SIP, but I already do most of that. I fall asleep easily enough. It's staying asleep that's the issue. Link to comment Share on other sites More sharing options...
Never had any say Panda I <3 Floods Silver Donating Members 11,198 Member For: 13y 3m 12d Gender: Male Location: South West QLD Posted 21/01/13 11:27 PM Share Posted 21/01/13 11:27 PM Then your problem could be ambient noise related..Are you scared of where you live?Alternately this may sound stupid... Download the sleep noises app for your iPhone and let it play rain noise all night.. Works a treat.. Link to comment Share on other sites More sharing options...
adie Not pregnant Donating Members 2,238 Member For: 12y 11m 5d Gender: Female Location: Melbourne Posted 21/01/13 11:31 PM Share Posted 21/01/13 11:31 PM Nah, not scared. I might live in the western suburbs, but it's a quiet neighbourhood. Link to comment Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 14y 22d Gender: Male Posted 21/01/13 11:33 PM Share Posted 21/01/13 11:33 PM I'm scared SIP when I sleep there. :( 1 Link to comment Share on other sites More sharing options...
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