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KEN 24T

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  • Puff
  • Gold Donating Members
  • Member For: 10y 9d
  • Gender: Male
  • Location: South Australia

Currently sitting here with party size bags of crisps including; Doritos, twisties, burger rings, salt and vinegar chips, Smith's original, cheese balls and cheezels.

 

Combine that with beer and vodka and you have the perfect get fat combo :nyam:

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  • less WHY; more WOT
  • Site Developer
  • Member For: 16y 9m 29d
  • Gender: Male
  • Location: Melbourne

keep them? that's not "gains" :) 

 

I'm hoping to be doing lifting until I'm dead :P 

 

morning all, happy Friday 💺

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  • less WHY; more WOT
  • Site Developer
  • Member For: 16y 9m 29d
  • Gender: Male
  • Location: Melbourne

I wouldn't worry about that ;) I'm going the "long" game haha (code for eating a bad diet and extremely slowly out-training it :P)

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  • Puff
  • Gold Donating Members
  • Member For: 10y 9d
  • Gender: Male
  • Location: South Australia

Ha you can't outlift a bad diet, I've tried, you just get fatter lol. 

 

Perhaps a mini cut will get you back on track, then a longer 8 to 12 week cut will fix you up. I'm sure you know what you're doing by now :P

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  • less WHY; more WOT
  • Site Developer
  • Member For: 16y 9m 29d
  • Gender: Male
  • Location: Melbourne

oh yeah, I could... but don't want to :) a tiny bit of fat on my skinny frame is fine... but I've definitely been out-training my shitty diet since 2016 when I got back in the gym :) more also my reasonable self-control to not snack too much late at night.

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