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The Off Topic Thread.


KEN 24T

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  • Puff
  • Gold Donating Members
  • Member For: 9y 10m 21d
  • Gender: Male
  • Location: South Australia

Yeah man it's a killer hamstring exercise and works the butt pretty good too. I just finished up outside, had a shower and am now stuffing down bread and cold cooked chicken. Haha too lazy to make anything else :rolleyes:

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  • less WHY; more WOT
  • Site Developer
  • Member For: 16y 8m 11d
  • Gender: Male
  • Location: Melbourne

oh yeah, it smashes the upper hammies and the lower glutes.

 

cold cooked chicken is pretty good filler :)

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