Puffwagon Puff Gold Donating Members 15,988 Member For: 9y 10m 26d Gender: Male Location: South Australia Posted 20/08/24 01:21 AM Share Posted 20/08/24 01:21 AM Pretty sure eating food is dieting Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,060 Member For: 16y 8m 16d Gender: Male Location: Melbourne Posted 20/08/24 02:04 AM Share Posted 20/08/24 02:04 AM it is a "diet" e.g. overall... but I don't change mine, e.g. I don't set a specific diet for a specific amount of time etc. Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,988 Member For: 9y 10m 26d Gender: Male Location: South Australia Posted 20/08/24 03:35 AM Share Posted 20/08/24 03:35 AM Same, I eat more when I need it and I eat less when I don't. Haha the Nutri-Grain is just one bowl and the coffee is one giant mug with 2 tablespoons of coffee. Vitamins are just a thing I do, can't hurt right?! Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,060 Member For: 16y 8m 16d Gender: Male Location: Melbourne Posted 20/08/24 03:37 AM Share Posted 20/08/24 03:37 AM yeah, other than the fact that a huge percentage of vitamin pills just make your pee expensive haha Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,988 Member For: 9y 10m 26d Gender: Male Location: South Australia Posted 20/08/24 03:47 AM Share Posted 20/08/24 03:47 AM Eh at least I can justify the price of my golden shower rates Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,060 Member For: 16y 8m 16d Gender: Male Location: Melbourne Posted 20/08/24 04:00 AM Share Posted 20/08/24 04:00 AM what is the going rate for one of those... hmmm but yeah, unless you're deficient in bloodwork then supplementing with specific vitamins is unnecessary, assuming your standard food intake is reasonably full of fruits/vegetables/meats, hence the fact you just pee out all of the vitamins your body does not absorb. Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,988 Member For: 9y 10m 26d Gender: Male Location: South Australia Posted 20/08/24 04:33 AM Share Posted 20/08/24 04:33 AM Keeps the golden showers nice and golden I reckon tree fiddy is a fair price I mostly have them to keep the side effects of alcohol drinking at bay, not that I drink heaps these days but it does smash your vitamin levels. Fish oil helps with cholesterol ratio which I need to keep an eye on, glucosamine helps with joints when lifting heavy sh*t and generally getting old, I take a few liver protection things which is needed for drinking, other than that it's just magnesium, vitamin B, vitamin C, vitamin D for winter, and a multi to make sure it's all there. I eat veges daily but don't eat much fruit. I actually had a couple off weeks of taking vitamins recently and now I take them, I notice a difference in energy levels as well as overall mood. Also being 115kg and not very fat, I probably need more than average person 1 Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,060 Member For: 16y 8m 16d Gender: Male Location: Melbourne Posted 20/08/24 06:02 AM Share Posted 20/08/24 06:02 AM tree fiddy seems beyond reasonable I take no supplements, no vitamins, my bloodwork is as clean as it could be... but yeah, I don't think I get more than the average person's affects from lifting in the gym, although I don't really lift actually heavy on anything but leg-press and weighted-pull-ups Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 15,988 Member For: 9y 10m 26d Gender: Male Location: South Australia Posted 20/08/24 06:51 AM Share Posted 20/08/24 06:51 AM Mine is nearly perfect too, just the cholesterol ratio isn't ideal. I'm actually getting my 6 monthly test on Friday, haha we'll see how that goes lol. Might have to fast for 24 hours to cheat a bit Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,060 Member For: 16y 8m 16d Gender: Male Location: Melbourne Posted 20/08/24 08:39 AM Share Posted 20/08/24 08:39 AM that's a bit pointless... only cheating yourself there. Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now