Puffwagon Puff Gold Donating Members 16,012 Member For: 9y 11m 3d Gender: Male Location: South Australia Posted 11/08/22 12:06 AM Share Posted 11/08/22 12:06 AM Ahh Thursday, one of my favourite days of the week! Gonna sit here and do frig all today, apparently drinking most of a bottle of mid shelf JD for my b'day was not what the doctor ordered. Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,086 Member For: 16y 8m 22d Gender: Male Location: Melbourne Posted 11/08/22 12:08 AM Share Posted 11/08/22 12:08 AM haha good stuff Puffster Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,012 Member For: 9y 11m 3d Gender: Male Location: South Australia Posted 11/08/22 12:23 AM Share Posted 11/08/22 12:23 AM Nothing a monster energy drink with 2 berry hydrolites and a couple of scoops of creatine can't fix Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,086 Member For: 16y 8m 22d Gender: Male Location: Melbourne Posted 11/08/22 12:31 AM Share Posted 11/08/22 12:31 AM enough for pre-workout, by the sound of it Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,012 Member For: 9y 11m 3d Gender: Male Location: South Australia Posted 11/08/22 12:41 AM Share Posted 11/08/22 12:41 AM Oh yeah..... Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,086 Member For: 16y 8m 22d Gender: Male Location: Melbourne Posted 11/08/22 12:43 AM Share Posted 11/08/22 12:43 AM are you going to actually do a workout today? Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,012 Member For: 9y 11m 3d Gender: Male Location: South Australia Posted 11/08/22 01:12 AM Share Posted 11/08/22 01:12 AM Yeah man for sure, haha I'm actually frig all hungover and the workout for today doesn't involve squats, so it will be easy. Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,086 Member For: 16y 8m 22d Gender: Male Location: Melbourne Posted 11/08/22 01:25 AM Share Posted 11/08/22 01:25 AM haha not a fan of squats? I don't mind them, but going ATG with no ankle raising is the goal Link to comment Share on other sites More sharing options...
Puffwagon Puff Gold Donating Members 16,012 Member For: 9y 11m 3d Gender: Male Location: South Australia Posted 11/08/22 01:33 AM Share Posted 11/08/22 01:33 AM I like them well enough but not when I have to do between 10 and 15 reps with not much rest. It's like doing hiit, it farken sucks. Link to comment Share on other sites More sharing options...
k31th less WHY; more WOT Site Developer 29,086 Member For: 16y 8m 22d Gender: Male Location: Melbourne Posted 11/08/22 01:38 AM Share Posted 11/08/22 01:38 AM yeah, HIIT does suck, but it's just a matter of getting used to it Link to comment Share on other sites More sharing options...
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