aniken I don't suffer from insanity; I enjoy every minute of it Donating Members 4,316 Member For: 22y 2m 5d Gender: Male Location: Sydney, south west Posted 04/12/06 09:56 AM Share Posted 04/12/06 09:56 AM Warning: Always consult your doctor before starting any new exercise programme! SCROLL DOWN ............. NOW SCROLL UP.. That's enough for the first day. Great job ! ! ! Link to comment Share on other sites More sharing options...
Guest Guests Posted 04/12/06 10:15 AM Share Posted 04/12/06 10:15 AM Nice That one really got the blood pumping Link to comment Share on other sites More sharing options...
saleen Big Gun Donating Members 4,170 Member For: 22y 4m 15d Gender: Male Location: NSW Posted 04/12/06 10:16 AM Share Posted 04/12/06 10:16 AM Link to comment Share on other sites More sharing options...
RHR BOOST Moderating Team 5,698 Member For: 21y 5m 20d Gender: Male Location: Southern Highlands NSW Posted 04/12/06 10:18 AM Share Posted 04/12/06 10:18 AM (edited) cant scroll back up im exhausted from scrolling down Edited 04/12/06 10:20 AM by revheadrobbo Link to comment Share on other sites More sharing options...
Dagabond Bored Member Administrator 35,722 Member For: 22y 3m 11d Gender: Male Location: Dé·jà vu Posted 04/12/06 10:18 AM Share Posted 04/12/06 10:18 AM I pulled a muscle... Link to comment Share on other sites More sharing options...
Kimberley Scott www.australianflag.org.au Donating Members 6,763 Member For: 19y 7m 8d Gender: Male Location: Brisbane Posted 04/12/06 10:19 AM Share Posted 04/12/06 10:19 AM Warning: Always consult your doctor before starting any new exercise programme! SCROLL DOWN ............. NOW SCROLL UP.. That's enough for the first day. Great job ! ! !←Good work out, time to hit the showers. Scotty Link to comment Share on other sites More sharing options...
aniken I don't suffer from insanity; I enjoy every minute of it Donating Members 4,316 Member For: 22y 2m 5d Gender: Male Location: Sydney, south west Posted 04/12/06 10:22 AM Author Share Posted 04/12/06 10:22 AM ←Tired yourself out hey? Keep up the good work Link to comment Share on other sites More sharing options...
phantomchic Just because it is, doesn't mean it should be..... Lifetime Members 14,092 Member For: 20y 5m 13d Gender: Female Location: Noosa QLD Posted 04/12/06 11:14 AM Share Posted 04/12/06 11:14 AM Ani I like your thinking NOTICE!! PLEASE do NOT I stress DO NOT quote the programme ,, its too much too soonbaby stepsshazzy Link to comment Share on other sites More sharing options...
ZAP No boost, no bottle, just my foot on the throttle! Lifetime Members 7,935 Member For: 21y 11d Gender: Male Location: Sydney Posted 04/12/06 11:51 AM Share Posted 04/12/06 11:51 AM I now have RSI....where is the forum compo form ? Link to comment Share on other sites More sharing options...
phantomchic Just because it is, doesn't mean it should be..... Lifetime Members 14,092 Member For: 20y 5m 13d Gender: Female Location: Noosa QLD Posted 04/12/06 11:58 AM Share Posted 04/12/06 11:58 AM I now have RSI....where is the forum compo form ?←valid pointwe do not have a "Workplace Health and Safety Officer",we really should rectify this situationshazzy Link to comment Share on other sites More sharing options...
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