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Shock's Weight Loss


SHOCK

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  • Poison Fish. Poison Fish. TASTY FISH!!!
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OK, in the interest of medical science, and adesire to shut you bitch's up, I just did a weigh in on digital scales, 111.6kg, did it three times all the same,

I then drank over a 2 minute period 1000ml of water, I used my digital kitchen scales to get it spot on.

Guess what, thanks to you guys, I know weigh 112.6 kg.

My gut is somewhat busting considering I had just eaten six toasted spaghetti bolegnaise sandwitchs, washed down with a can of dr tooheys finest, I am now about to burst.

I wish I saw this post before the sandwitchs and beer, I need to go now.

This entire post hold's no validity what so ever...It is full of lies, horrible, horrible lies!

There is no such thing as 'Tooheys Finest' :blink:

Lumpy :blink:

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OK, in the interest of medical science, and adesire to shut you bitch's up, I just did a weigh in on digital scales, 111.6kg, did it three times all the same,

I then drank over a 2 minute period 1000ml of water, I used my digital kitchen scales to get it spot on.

Guess what, thanks to you guys, I know weigh 112.6 kg.

My gut is somewhat busting considering I had just eaten six toasted spaghetti bolegnaise sandwitchs, washed down with a can of dr tooheys finest, I am now about to burst.

I wish I saw this post before the sandwitchs and beer, I need to go now.

This entire post hold's no validity what so ever...It is full of lies, horrible, horrible lies!

There is no such thing as 'Tooheys Finest' :tease:

Lumpy :laughing:

shame on you wine boy!!! TED's are the bomb! <_<

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  • Poison Fish. Poison Fish. TASTY FISH!!!
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  • Member For: 21y 10m 25d
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  • Location: The Bogan Shire
shame on you wine boy!!! TED's are the bomb! <_<

BAH! :laughing:

Coopers

Boags/Cascade

Carlton Draught

Premium Dry/Extra Dry

VB 'Original'

XXXX

VB

Tooheys New

Edited by Lumpen Proletariat
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geez....

you guys put me to shame...

was 112kgs - 5'7" <_<

now 108kgs - target is 1 kg a week - mostly through a slightly more careful selection of food and lifting the intensity and frequency of exercise - want to be under 100 post christmas, and ultimately back into the 80's somewhere - just depends how much muscle I put on! :laughing:

good luck shock!

cheers,

Ben.

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  • Team Kickass
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geez....

you guys put me to shame...

was 112kgs - 5'7"  :sleepystuff:

now 108kgs - target is 1 kg a week - mostly through a slightly more careful selection of food and lifting the intensity and frequency of exercise - want to be under 100 post christmas, and ultimately back into the 80's somewhere - just depends how much muscle I put on!  :sleepystuff:

good luck shock!

cheers,

Ben.

Good luck with it.

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  • Team Grandpa
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Weight was back from 94.0 at 9.45 to 91.9 at 4.30pm after pissing a lot and eating nothing

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OK.

Not trying to steal Shock's thunder but I'm in on this.

Weighed in this morning at 103.5 Kg. (Guess I'm about 5'7")

Target: 90 Kg.

Thanks to Kimberly for some advice and all other previous posters.

I'm going to use a combination all the bits and pieces but basicly, high protein, very low carb, low fat, morning walking and some simple gym weight and stretch work.

Oh, (And its a big OH Claude).....Nil Booze........ :stirthepot:

Gawd.....What a stupid time of the year to go boozless....!! I must be an idiot...!!

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