Kimberley Scott www.australianflag.org.au Donating Members 6,763 Member For: 19y 6m 24d Gender: Male Location: Brisbane Posted 18/10/06 09:49 AM Share Posted 18/10/06 09:49 AM Mate this is a six week challenge not a six day challenge, laxitives and diuretics are short term solutions.Scotty Link to comment Share on other sites More sharing options...
Kimberley Scott www.australianflag.org.au Donating Members 6,763 Member For: 19y 6m 24d Gender: Male Location: Brisbane Posted 18/10/06 09:51 AM Share Posted 18/10/06 09:51 AM Drink the litre, cmon do it do it.ScottyPS I am going to PM you a diet, it works and I paid good money for it. Link to comment Share on other sites More sharing options...
SHOCK Team Grandpa Donating Members 1,921 Member For: 18y 9m 11d Gender: Male Location: Hunter Valley Posted 18/10/06 09:55 AM Author Share Posted 18/10/06 09:55 AM lets get to the cheating part first up....I know how to lose weight after the weigh inThe question is(and hotly debated)will you gain 5 kg from drinking 5 litres over the course of 2 3/4 hours Link to comment Share on other sites More sharing options...
Slymeat Team Kickass Donating Members 1,926 Member For: 21y 13d Gender: Male Location: Albion Park, NSW Posted 18/10/06 09:55 AM Share Posted 18/10/06 09:55 AM You will have to leave the water for the last minute, I suggest 2 to 3 liters in the last half an hour before the weigh in otherwise you will pee it all out. Replace all meals with optifast and you should loose up to 1 kg per day, that is what I have been doing and I lost 25kgs in 6 weeks, without drinking the water first. I'm 6ft tall and am down to 105kgs and loosing 800 grames to 1 kg per day. Link to comment Share on other sites More sharing options...
Blown BA In Your Face Member 6,195 Member For: 21y 11m 1d Gender: Male Location: Peninsula Posted 18/10/06 09:57 AM Share Posted 18/10/06 09:57 AM 1 Litre of water equals 1 kg. Good luck with drinking hat much, oh yeah if you keep a constant supply of fluid to the body it will recognise this and dump excess water and loose weight.Scotty←Over drinking water ......did you know know you can drown your body and die by over doing it!!! It sounds unreal but it is true! l wouldn't recommend it. Link to comment Share on other sites More sharing options...
Kimberley Scott www.australianflag.org.au Donating Members 6,763 Member For: 19y 6m 24d Gender: Male Location: Brisbane Posted 18/10/06 09:58 AM Share Posted 18/10/06 09:58 AM That is (whatever the term is called) is main reason poeple die on Eccies.Scotty Link to comment Share on other sites More sharing options...
Flukey Seriously Flukey Member Donating Members 4,354 Member For: 20y 10m 20d Gender: Male Location: Melbourne Posted 18/10/06 09:58 AM Share Posted 18/10/06 09:58 AM You will have to leave the water for the last minute, I suggest 2 to 3 liters in the last half an hour before the weigh in otherwise you will pee it all out. Replace all meals with optifast and you should loose up to 1 kg per day, that is what I have been doing and I lost 25kgs in 6 weeks, without drinking the water first. I'm 6ft tall and am down to 105kgs and loosing 800 grames to 1 kg per day.←fark, that cant be healthy though losing that much that quickly Link to comment Share on other sites More sharing options...
Kimberley Scott www.australianflag.org.au Donating Members 6,763 Member For: 19y 6m 24d Gender: Male Location: Brisbane Posted 18/10/06 09:59 AM Share Posted 18/10/06 09:59 AM Sly that is a hell of a loss, and some congratulations are in order. Much more to go until goal weight and then what is the plan once you reach that?Scotty Link to comment Share on other sites More sharing options...
Slymeat Team Kickass Donating Members 1,926 Member For: 21y 13d Gender: Male Location: Albion Park, NSW Posted 18/10/06 10:11 AM Share Posted 18/10/06 10:11 AM Sly that is a hell of a loss, and some congratulations are in order. Much more to go until goal weight and then what is the plan once you reach that?Scotty←I'm half way, I want to get back to my joining weight 87kgs or just a couple of kilos less as I was alot fitter back then. Every friday I indulge on whatever fast food I can fit in so as to slow my weight loss down and have a weekly feast to look forward to. Link to comment Share on other sites More sharing options...
Blown BA In Your Face Member 6,195 Member For: 21y 11m 1d Gender: Male Location: Peninsula Posted 18/10/06 10:11 AM Share Posted 18/10/06 10:11 AM You will have to leave the water for the last minute, I suggest 2 to 3 liters in the last half an hour before the weigh in otherwise you will pee it all out. Replace all meals with optifast and you should loose up to 1 kg per day, that is what I have been doing and I lost 25kgs in 6 weeks, without drinking the water first. I'm 6ft tall and am down to 105kgs and loosing 800 grames to 1 kg per day.←fark, that cant be healthy though losing that much that quickly←No it's not............put on weight is easy for everyone then again losing it is also easy if you know what to do Link to comment Share on other sites More sharing options...
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