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Whats On The Menu


phantomchic

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  • Feeling the Love :-)
  • Bronze Donating Members
  • Member For: 11y 9m 28d
  • Gender: Male
  • Location: Not in Cairns anymore

entree by the pool.

char grilled capsicum, marinated tomato, kalamata olives, havarti cheese, trio of dips- hummus, beetroot, spinach and feta, washed down with some french sparkling :drunk:

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  • Feeling the Love :-)
  • Bronze Donating Members
  • Member For: 11y 9m 28d
  • Gender: Male
  • Location: Not in Cairns anymore

gone for the traditional Sunday roast lamb.

scored lamb, filled scores with 5 cloves of garlic, roughly chopped

poured over juice of one lemon. about 6 sprigs of rosemary top and underneath. about 6 sprigs of time, salt and pepper poured virgin olive oil over the lot

2.5 hours at 180

add potatoes, sweet potatoes and zucchini

yummy :yes:

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  • WOT?
  • Moderating Team
  • Member For: 11y 11m 3d
  • Gender: Male
  • Location: Frankston, 3199

I had one of my ribs cut out and sucked my own dick

no - actually - I had (yet) another f*cking shake

getting to the stage where the 1st option sound tastier

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  • WOT?
  • Moderating Team
  • Member For: 11y 11m 3d
  • Gender: Male
  • Location: Frankston, 3199

Truth be told - it's not that bad when you're on the program.

Farking easy to decide "what's for dinner"

I was slipping a little, so took the weekend off be BAD and start back up properly again with a reset.

Have to cook and do meals for a 15yo and it's honestly not that hard to cook up a proper meal for the kids and keep on the menu.

Scary thing is how bad a rebound is after the weekend - was a good 5kg worth of ribs, wings and VB's I've gone backwards with.

Definitely have to get below where I need to be and then watch what I do - 3 steps forward, 2 step back :S

20+kg down in 3 months and another dozen to go if I do it properly - 20+kg to put on if I don't :(

But fark yeah - I made this weekend reset worth it - First beers in a few months, smoked ribs, reverse seared steak, cooked up some buffalo wings - rice, bread and spuds (the bad 3)

It's going to be hard til about thursday with me back on the program, but the reset will help me get to the next stage.

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  • All stock bar the k&n panel filter
  • Silver Donating Members
  • Member For: 12y 10m 15d
  • Gender: Male
  • Location: Perth

Yeah, I think it's the simplicity of not having to worry about what to eat that I like about it...plus the shake actually taste pretty decent.

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