RIP_HSV HOON Member 1,636 Member For: 14y 9m 23d Gender: Male Location: W.A Posted 19/12/11 08:51 AM Share Posted 19/12/11 08:51 AM pazz sure your not from s.a bahahahahhahaha Link to comment Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 14y 2m 16d Gender: Male Posted 19/12/11 08:53 AM Share Posted 19/12/11 08:53 AM pazz sure your not from s.a bahahahahhahaha...............Nah Melbourne born and bred. S.A is the new inbred state not Tassie. Link to comment Share on other sites More sharing options...
STAINLESS again plz You've changed man.... Donating Members 8,142 Member For: 14y 11d Gender: Male Location: 2 Fuchsia Court, Narre Warren. 3805 Posted 19/12/11 08:58 AM Share Posted 19/12/11 08:58 AM you know 9.5" is bastardising the metric system.its 9 1/2"btw im in that club also. well SA 9 1/2" 2 Link to comment Share on other sites More sharing options...
TRA1NR Pitlane Member Donating Members 2,886 Member For: 17y 8m 6d Gender: Male Location: Pakenham, Victoria Posted 19/12/11 09:08 AM Share Posted 19/12/11 09:08 AM except stainless is 6inches and only 9 1/2 by heinrich dyno standards! Link to comment Share on other sites More sharing options...
webby324 Donating Members 313 Member For: 14y 6m 8d Gender: Male Location: Yarra Valley Posted 19/12/11 09:10 AM Share Posted 19/12/11 09:10 AM too much credit with 6" TRA1NR Link to comment Share on other sites More sharing options...
etrocket Member 1,382 Member For: 14y 9m 9d Gender: Male Posted 19/12/11 09:12 AM Share Posted 19/12/11 09:12 AM For the record - I don't look nor want to be a bodybuilder. Just train for strength. Fg50- theres over 1000 g8"s in the states and the best they get is 12.1-12.3 bolt on. Can't see a 1950kg car With 260kw running 11.9. If I can manage low 12's will be more than happy. 1 Link to comment Share on other sites More sharing options...
TRA1NR Pitlane Member Donating Members 2,886 Member For: 17y 8m 6d Gender: Male Location: Pakenham, Victoria Posted 19/12/11 09:14 AM Share Posted 19/12/11 09:14 AM I was just working on the average 35% gain a heinrich dyno gets, sorry ben if I over estimated... Link to comment Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 14y 2m 16d Gender: Male Posted 19/12/11 09:16 AM Share Posted 19/12/11 09:16 AM 104 here. best - 170bench, 165squats, 210deads. first two where done 2 years ago when I was serious. just started getting back into training the last 6 months. got to get back to the glory days..............Off the top of my head this is 1rm off the juice, Bench 182, Squats[ but remember my fav is legs] 210,Deads 235. front squat,120, front squat very hard to do............Come back to nitro as need a good training partner, this could be a match made in heaven ET? Link to comment Share on other sites More sharing options...
etrocket Member 1,382 Member For: 14y 9m 9d Gender: Male Posted 19/12/11 09:20 AM Share Posted 19/12/11 09:20 AM (edited) Just done deads 200x5PazZ - great effort. Hate to think what u lift when on Edited 19/12/11 09:23 AM by etrocket Link to comment Share on other sites More sharing options...
Pazzo Donating Members 11,132 Member For: 14y 2m 16d Gender: Male Posted 19/12/11 09:21 AM Share Posted 19/12/11 09:21 AM (edited) ET how the fark do you train there? smell don't put you off. Edited 19/12/11 09:23 AM by pazzo xr6t Link to comment Share on other sites More sharing options...
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