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MiKa

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Everything posted by MiKa

  1. I saw it on a Autobarn catalogue... said soon to be released.. Interesting how it would work on our cars though, cause even the push button start on our cars (fpv) you still need the friggin key...
  2. Incorrect Paulie2256, TRA1NR you are supposed to say. Et, What modifications are being carried out to your vehicle this time? Regards, TRA1NR. Mick lol.. superspy/ stalker
  3. Wouldn't have a clue mate... But this is wayyyyy cooler http://www.viper.com/smartstart/
  4. LOL, believe me I have legs.. Plus on the bike I go pretty hard and yea calf raises I do, lunges etc.. but I don't classify that as doing weights cause I don't use weights, 130+kg body weight is plenty after a few sets, don't have the equipment to do leg presses.. In fact my legs have developed more than the rest of the body...
  5. Thanks mate...Got the app.. will have a crack at it..
  6. ATM I'm working casually as a chef.. Diet I have changed, but I reckon I should do more.. What I eat is, breakfast I have cereal (weetbix), lunch usually a piece of meat and steamed veg, afternoon snack is very random and usually something not so good for ya, dinner is a piece of meat and veg again..after dinner maybe a yoghurt, fruit or something... I have cut bread, rice, pasta etc.. out but would rarely have some. Working these gay hours I do its hard to get a mate to work out with, when I had my cousin working out with me (I worked normal hours) we went hard and pushed each other, when he cbf id make him workout and same if I cbf, imo the best way to work out.. I don't really get on the scales, I would rather see myself loosing weight then jump on the scales and record every gram that I've lost... A suit and a few pants/tops fit again lol... For cardio, I mix it up with exercise bike, walking, running and skipping (getting pretty good at skipping I might add) About 30-60min a day of cardio depending and 30-45min weights. total from 1-1.5 hrs workout time. I'd like to take a look at that cycling calorie diet if you wouldn't mind.. Cheers Mike.
  7. I've started training for a bout a month now... Im about 130kg's and 6'4.. I do about 30 min cardio about 4 days a week with weights... I've got most of the equipment at home so I work out there free weights, bench press, bars, bike, treaddy and a weight station thingy, I can't lift too much cause I don't have a spotter. I find it hard to get all 6 meals in, but I get the main 3.. Im lost when it comes to how much protein etc... to take. I want to loose at least 30-40kg and mainly get more ripped than big cause I have a big frame as it is.. I am seeing some results, but as others have said its taking ages.. I do chest, bicep day 1, shoulders, try day 2, back, abs day 3 and a cardio day... then rest a day or 2, then back at it.. Anything else I should be doing/ not doing?
  8. a charger still compresses air, inside it, and forces into the engine same as a turbo, but it isn't exhaust driven like a turbo its belt driven... still needs an intake on it.. Maybe hot side piping into the charger intake, then charger compresses it even more? Would need a good cooler cause that setup would create a lot of heat.. But I'm not 100% sure that's even how it would work..
  9. Link to said GTR.... Imagine the manifold and piping lol... Would cost a fortune to make
  10. Turbo to feed the blower? Does that even work? They work in different ways.... Is it possible to have the blower with its 'instant' power to kick in first then a large ish turbo to handle the mid to top end? Would have the best power band, boost and torque from almost idle all the way to redline...
  11. Theres a thread or 2 on here somewhere..
  12. Yep Ferrari 458.. NOTHING better... well prob a Veyron (cause its quicker)
  13. Daniel for new CC? Put me down for a maybe.. What time does it fin roughly?
  14. Agree with all the above... Needed cold side piping to suit my Nizzy cooler and hot side piping, and Alex was a great help.. Super fast post and modified the piping to suit what I wanted.. Prob one of if not the best service I have received from anywhere..
  15. LOL just what I've heard....
  16. Maybe driving manual to the others house, weakens the arms and doesn't allow for maximum thrust?? Another reason autos are better...
  17. Wicked setup Ben, time to upgrade the desk maybe?? Get a desk without the back bit, wall mount the tv?
  18. Mick to the rescue hehehe... Sounds good.. Is this the same sorta thing Worm has/had? Is say 270rwkw on gas different to 270rwkw on Petrol in terms of power delivery, timing, boost etc?? Its a decent outlay but in the long term I should pay itself off? Good luck Daniel hope you get some good results..
  19. How much weight would the tank add? Are there gas only setups? No petrol..
  20. Both wicked shows dude get on it...
  21. SOA is getting really good... Boardwalk is good too, missing that chick getting her gear off every episode though.. Anyone watch Dexter or Misfits?
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