Good Work Zap, keep it up... I know, as many of us do, its a hard slog sometimes... Here is my story: I am 25, turning 26 this October... since puberty, always been a chunky bastard... at the age of 18, leaving school, I was 110kg and 5ft 10. In the end, I ballooned out to 150kg around the start of 2008, and decided to do something about it... Hard work in the gym, eating better and all that jazz, had me down to 118kg back around August last year... since then, with various stressors in my life I have put 9kg back on... Which is dissapointing, but its just more motivation to get my arse back into gear... I realise this is going to be a lifelong struggle, but dammit, I am determined to get back down to the weight of 110-115kg... Best of luck mate!