Puffwagon
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Everything posted by Puffwagon
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That's sucks mate. I can only really reiterate what has been said. Ring around and find someone that will do it for a reasonable price. Call your insurer but I know mine wants the whole year paid before they come to the party. A year up front plus excess could be a grand anyway. Then there's the whole no claim bizzo. You really gotta just call them. Mine will pay for damage though even if I roll it when off road 4x4ing. Good luck man, you should find someone that charges reasonably though. Let us know how you get on.
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I'm lifting on concrete currently. I just make sure I lower the bar slowly so I don't destroy anything.
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Well, my ball joint tool is arriving tomorrow. Finally I can get my car off the axle stand and go for a drive! I always joke to the father in law that I'll have some job for us to do when he comes over. They are arriving tomorrow around lunch time and that's when the mail arrives too. Looks like we'll be fixing my car
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A good way I found to get things done is to just do it anyway and keep doing it until it becomes habit until you don't need motivation. It becomes habit after a while and the walls/procrastinating thoughts we build up in our mind fall down when we can see how easy things are to achieve over time.
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I'm fairly pleased and a little surprised with the progress but it has been hard. Some days it SUCKS!!!! I tracked my macros religiously for a while and bought a 20kg bag of whey powder to get more protein at the cost of lower carbs. The powder was about $300 delivered iirc.
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I started about a week before the beginning of July so about 4 months.
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Lol apparently I've shrunk since the last time I measured myself years ago. I'm 182cm. I'm pretty sure I could lose between 10 and 15 kg body weight and it wouldn't affect my lifts.
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I'm 184cm without shoes and currently weigh 106kg.
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I do a combination of stronglifts 5x5 and Candito's strength program. When I get too achy from the 5x5 stuff (which takes about 4 to 6 weeks or so) I swap to the Candito program, which is lighter initially but ends up at the same weight after a 5 week cycle. It works out to about 5 weeks of each before I swap plus I have a deload week every 6 weeks which is done at 50% load. This equates to 7 sessions in a fortnight with the 5x5 stuff and about 9 sessions in a fortnight of the Candito stuff. My calculated 1rm about 3 weeks ago were; 70kg overhead press, 135kg bent over row, 130kg bench, 160kg squat, 190kg deadlift. This took about 4 months to achieve and my starting 5rm lifts were about 40 to 45% of my current 1rm. I do all this at home. I have a bench, squat rack and a lat pulldown machine and about 300kg of weight. I have a band to warm up with and chalk so I can hold the bar better.
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Yeah it's pretty meh. I'll keep it. It's just an internet comment. Off topic: I went shopping yesterday at bunnings. I had to ask a 60ish y/o dude and his wife to move. I said "Excuse me". He said "Sorry, it's too big", indicating his trolley. I said "That's what she said", as I walked past. I maintained eye contact for as long as possible whilst I walked past and it didn't click. My wife turned red. She knew
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It's an episode of whatever you happen to be watching. m'episode.
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Stopped my mepisode to get a drink at 18:18 with 34:34 remaining. Freaky man.
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I'm gunna watch me a mepisode on Netflix now.
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Woosah
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Neo's done for.
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I just realized that the blue line and the red line mean the same thing. Bbqsauce mind blown...
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Anyway my diff bushes turned up today. The car is still on the axle stand from the failed ball joint install and I'm waiting for the tool to arrive. The wife ain't even mad if I have to buy a diff bush tool! See how I go.
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Puffwagon
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So you live in under priced inner suburbia next to coles?
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Cheers k31th. I thought as much.
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Evening gents and gentettes. Is this just me? I'm pretty sure I'm the blue line until 30 then the red line after.
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I only use the green bag for short trips in the car. In it will be a couple of various nappies and a pack of wipes. If we go out for any length of time (which we rarely do) I'm pretty sure we have a proper nappy bag around somewhere. You guys know all the crap you gotta carry with ya apart from nappies and wipes. A green bag doesn't really cut it. Maybe two would though
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My nappy bag.
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@Box stock T. Here have a couple more!
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I could understand it if you were drunk because we all have done dumb sh*t while we are shickered. You did this while sober? Remind me to never to invite you to my house or introduce you to my wife and kids.
