Such a lovely hello, although fitting, and yes a lovely day.
I'd offer a swap for any of my kids but mine seem to be just as bad lately.
You can punch them if you like. I punch mine all the time lol just only when wrestling and only as hard as they can punch me give or take.
What I have found works with annoying, pain in the ass kids is to redirect them. Ignore the inappropriate behaviour if it is not life threatening and offer them another opportunity for play or interaction that is acceptable for you that they will enjoy as well.
One example is them asking for lollies. They ask for a lolly so instead of giving them one and they then run amok for 3 hours, I offer them a glass of milk, a movie on tv with healthier snacks, riding their motorbike or any number of things. I put on my best salesman approach and really sell it to them so they become absorbed into their new activity. I show them that other things are fun af and they soon forget their previous concerns.
It's hard to keep this in the front of your mind to start with, for me at least. I always forgot when I started this method and found myself just falling into old ways such as being the "winner" or being a hard ass about the situation.
With time you will be able to see what works for you and your kids.