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Puffwagon

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Everything posted by Puffwagon

  1. Eh I hit all my numbers etc and I'm literally working out in my back yard, so it's not like I'm sharing it with anyone. Feeling better now and I don't have another workout until Thursday, so I'll sit here and rest all day.
  2. Workout wasn't great today, felt a bit flat and appetite has been low the past couple of days. Turns out I have a bout of gastro kicking in. Haven't sh*t myself yet but there's still time 🙃
  3. Farken tuesday
  4. I'm looking forward to increasing my pec size tomorrow. Did incline benching today and will be doing pec deck tomorrow, booby gains for days.
  5. Yep they are pretty good.
  6. I'm mildly disappointed
  7. Ok you didn't say no so I'm gonna need pics
  8. You been growing boobs?
  9. Haha me neither, no need when getting back into it after a long time away.
  10. There's only one question to ask and really, the only thing in life that matters...how much you bench bro?!
  11. Yeah nah
  12. I would say don't give me ideas but pretty sure I already have them
  13. All the engine parts are here, just gotta be farked getting it done. I pulled the hotside and intake off yesterday, then had a beer and couldn't be farked doing any more. I also ordered a 5 bar tmap and hopefully that will keep my boost needs covered for a while. I always tell the missus, yeah this will be enough I won't need a bigger one, then nek minute I need a bigger one. I doubt I'll be maxing out a 5 bar tmap any time soon.
  14. Yay Sunday
  15. Lol
  16. I've just finished legs and am now starting upper body. Last workout for the week then 2 days off.
  17. Yerp
  18. I'm doing full body 4 days per week, I probably should have done 3 but eh, I'm doing 4 lol Base stuff on recovery ability, smaller muscles recover quicker so chuck in an extra day or two of arms and shoulders for example.
  19. Yep gotta do it.
  20. Yerp nothing like doing squats and lunges when you already can't even walk
  21. Nah just starting out again. Should be right in a few weeks.
  22. It's Wednesday, I'll give you that. I have doms and it's sucking harder than a hooker on a Saturday night. Haha I ain't even going to do any car work until it subsides, so next week sometime.
  23. The ones in it now are high km stock turbo pistons, one of them has a cracked ring land. The ones going in it are used cp bullet forged pistons, hence coating them to make them serviceable again. Hp Academy has many courses, engine building being one of them. Look into it if you want to learn more.
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