nick d

LOL at Carlton, no excuses with injuries look at Collingwood.

Essendon have had an easy start to so far as the teams they have a hard second hlaf of the season.

I was expecting Carlton to lose today as I saw them last week against Melbourne wasn't the best game I seen but .... The Demons win against the mighty Bombers has to be the upset of the season. Hirds face ----PRICELESS

Upset of the year - Demons to upset the Bombers

Lol ..... think I found the secret spot, spotted Mika last night as I caught up with a mate. Also Spotted a whole heap of no U-TURNS on the Hwy too. There still trying to stop it but will only encourage the U-turns at lights.

Buddy showed up today - it was the buddy show.

If what your doing is working for you continue doing what your doing but change your routine every 2-3 weeks.

Spotted On Cheltham Rd Dandy tonight F6JET*, nice looking F6.

Still early in the season regarding footy, I think Blues are hurting with no Caratzo and now no murphy but its the 2 interstates teams you all got to watch out for are 1 Adelaide (team I support) and West Coast.

Everybody's body reacts different, some say to train on an empty stomach before breakfast and other recommend to train between 4-6 afternoon another good time to train as its another way to burn fat. If training before breakfast soon as you finish training a protein shake and meal to start your day with another 4-5 small meals is perfect not forgetting your water intake. Allot of people train but don't drink enough water and still drink redbulls and fizzy drinks if you cut these away in a 4 week period your results in weight loss will show when you weigh yourself. I stopped training new years for 4 months and have been back at the gym in the last 5 weeks, I noticed my muscle turned to fat and lost all my strength in weights so my goal is to loose weight in the next 2-3months. I want to hit 90kgs (xmas time I was weighing 111kg bulk training) now am 96-98kgs slowly have lost 4-5kgs in that time and have been eating better leaner and more but limited cardio with more reps in the gym and little time to rest and chit chat like others do.

That red one is my mates Charger. Mint car and this is an awesome photo.

Spotted Forza and XRTZN at Knox tonight.

Where are the pics

Spotted Breeze F6 entering Westal Rd from Springvale Rd at 10am nice looking F6, anyone here.

All the best with the sale of your cars buddy, must say it doesn't matter where you live as long as you got your foot in the door and own your own place.

I can understand how you would feel after seeing that the trans was out and that they lock nuts have tried to ne stolen aswell. I had a quick search and seen the car your talking about, looks like a neat original car with reasonable amount of kms. http://www.carsales.com.au/dealer/details/fpv-f6-typhoon-2007-12587543?base=1216&vertical=Car&Range=Price:Min,Max~1&eapi=2&sort=default&cr=2&__N=1216 1246 1247 1252 1282 904&silo=Stock&find=bf f6|CarAll If your interested in the car, make sure everything works get a ford dealer to check the car over as you could get a cheap F6 as they would want ti make deal.

You would be spewing about the bush.

Don't have Facebook guys. Would be good to catch up though.

Couldn't agree with you more!

Havern't been on one since the last one we went Lake Eldon, and havern't caught up with anybody since we last caught up. Hope all is well mate, just noticed your new car very nice. Good to catch up.

I didn't win tonight :( Pazz how did you go? Please tell us you won!

Anyway, don't really care on who's done what to there cars lets organise a night cruise. I sense I don't know something shall someone fill me in as I'll stop pushing it. Please feel me in as like I said above last night one was a great night, well behaved and brilliant cold night.

Spotted AKTIVE Blue F6 RSPEC at Knox Shopping Centre this afternoon, anyone here?

$5.00 said you would too. Glad you liked it.

Here's another idea, have a short black at the gym (if they make coffee as they do at my local gym) and you will see how better and focused you will feel but drinks lots of water keep you fluids up all day.