STIFLR
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Posts
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Everything posted by STIFLR
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Have a look at Corzza's FG, it will sit like that. So probs wont be able to go as low as you wanted.
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Ah no good mate.. Hate getting the cbfs when it comes gym. As you know though it all bounces back quickly.
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What's going on Pazz? Why aren't you training??
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Yeah mate I'm bout 6 weeks out from my first comp so starting the learn all the poses.
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Thanks mate. Still have a long way to go though
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Cheers, mine is in need of a wash too. Yeah probably looked like a d*ck standing there in my jocks hey.. Ha
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Is that your Rspec Nick? Nice!!
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Which koya's are you getting Pazz?
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I've have the same problem Bellato. My car has done just on 20k, would the diff bush be gone already?
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Fkn engineer's!! Hurry up with my bloody comps...
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Ha you're not being lazy, at least your doing something! Maybe try some HIIT (high intensity interval training) that will bring at heart rate up to right fat burning levels and you won't feel lazy doing it.. Bloody tough sh*t!!
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I'd say a heart rate of 160 or above is too high for fat loss, that rate would be improving your cardio fitness instead of burning fat. Around 140 would be better for fat loss.
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YEP.. it is a joke but I was speeding, gave the pedal a little tickle coming from punt road onto the Monash. Was spotted at 96. Told him I haven't had a speeding fine for 6-7 years and he said write a letter and I'll probably get off. So will try that and see what happens.
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Getting pulled over and being slapped with a 3 point and 280 fine
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+1 for the lip.
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Looks good Pazzo. Like the idea of wrapping the bonnet and roof too!
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Where To Get Fpv 5Th Anniversary 19" Rims To Fit Harrops
STIFLR replied to Silver G6ET's topic in G6E Turbo
HAHA.. fair point Pazzo, didn't really think of resale. Cheers -
Where To Get Fpv 5Th Anniversary 19" Rims To Fit Harrops
STIFLR replied to Silver G6ET's topic in G6E Turbo
Mine will be for sale soon, if all goes to plan. -
haha.. sh*t iphones with small letters things p!$$ me off too!!!!! haha
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Stepping in a effing 4inch nail!!!!
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Getting stung 390 clams from Termguard for 10mins work.
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Ever thought about going to a Chiropractor XR??
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Can I get in on the group buy? 3 x White, 2 x clear please
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The Big 3 compound movements, Squats, Bench and Deadlifts should be apart of every routine. These give you a good base and give you alot more strength than isolated movements. Saying that, its good to use variations too.. Leg press, DB press etc. I use isolated exercises as add-ons to my workouts and to fill in any gaps in the muscle so to speak.
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Sorry just read it again. Are you comparing flat db press with incline bar?
