The organic plate will be dead. If you swap it quick enough the other components maybe OK. Maybe install another ceramic plate. I have twin ceramic never an issue.
I hate Macdonalds but kids bought some so gave it a try. Sauce tastes like arse crack.
Next time maybe mcfeast or 1/4 pounder with cheese
Or just throw it in the bin and grab a hungry jacks whopper
Expensive watches have sapphire crystal face, which means they can be worn during any activity.
That looks like a great watch. Enjoy...
I never take mine off. 13 years and not 1 mark on the face. You get what you pay for
What flywheel bolts did you use. Did you check the lenght. These can be a bit of an issue with these engines. Loctate each individually??
Have you got a forged balancer. ??