If my gym had a lay down hammie machine I'd use the sh*t out of it. All I have is a standard hamstring machine a, glute machine (which mainly focuses on quads and upper glute) and the Olympic bar for DLs.
Trained hammies/glutes/calves then some forearms at the end followed by cardio, nothing special to report just kept my deadlifts light and performed my technique real slow for 16-20 reps x 5 sets last set did 140 x 12 to see how my back would react, seemed pretty good. Will definetly up the weight next week slightly. Don't wanna f*ck my back again so just getting back into it nice and slow.